I graduated with a Bachelors in Counseling/Psychology at William Jessup University and a Masters in Marriage and Family therapy at Western Seminary. I am licensed in the state of California as a Marriage and Family therapist as well as a Licensed Professional Clinical Counselor. I enjoy working with an individual who wants help. However, perhaps they feel stuck and they want someone to help them process things so that they can accomplish their goals. I use a client-centered approach with a warm and compassionate style. I believe that often times people know what they need but sometimes they also want support along the way to achieve their full potential. My hope is for my clients to feel happy and successful. I am excited to help you on your journey to lasting change. I have experience working with client's who struggle with depression, anxiety, trauma, and as well as working with the whole family unit.
I am a busy mama of two. Therefore, I currently only have availability for sessions on nights and weekends. These sessions are approximately 30 minute in duration. I am licensed in California. Please note client's need to be in the state of CA during the session. Please know I value self care. I lead by example and take most holidays off to be with my family.
If you have any questions about membership please contact the Customer Success Team.
Additional areas of focus: Stress, Anxiety, Parenting issues, Anger management, Coaching
Clinical approaches: Client-Centered Therapy, Psychodynamic Therapy, Trauma-Focused Therapy
CA LMFT 103079
These quotes represent just a few of the many positive reviews that we have received for Sarah Ochsner. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Sarah is super nice and listens to all of my problems and makes me feel seen and heard. I love that she checks up on me regularly when I’m feeling overwhelmed and need some time to myself!
Written on Nov 13, 2024 after therapy with Sarah for 6 months on issues concerning stress, anxiety, relationship issues, trauma and abuse, grief, self esteem, and coping with life changes
Sarah is very nice, professional and understanding. She listens and genuinely wants to help.
Written on Oct 30, 2024 after therapy with Sarah for 3 weeks on issues concerning stress, anxiety, grief, intimacy-related issues, self esteem, and compassion fatigue
Sarah listens and suggests awesome coping tools.
Written on Oct 28, 2024 after therapy with Sarah for 8 months on issues concerning addictions, and eating disorders
Sarah is compassionate and a natural encourager. Whenever I share with her she helps me validate my feelings and gives me clear guidance that I can apply immediately to improve my situation or negative self-talk. I enjoy working with her very much.
Written on Aug 23, 2024 after therapy with Sarah for 3 weeks on issues concerning relationship issues, trauma and abuse, grief, parenting issues, coping with life changes, and adhd
Sarah Ochsner has been really supportive and thoughtful, She has helped me get through a difficult point in my life. I am grateful for her understanding, and experience in dealing with issues. She is first class. Thank you
Written on Aug 08, 2024 after therapy with Sarah for 4 weeks on issues concerning family conflicts
Very sweet and comforting lady, listens and asks thoughtful questions
Written on Jul 22, 2024 after therapy with Sarah for 1 year and 7 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, self esteem, anger management, career difficulties, coping with life changes, coaching, and compassion fatigue