Therapist Sarah Ritchea Photo

Sarah Ritchea, LPC, LMHC

Trauma, Abuse Grief Self esteem, Motivation Depression Coping with life changes
Video Phone Live Chat Messaging

About me

I am licensed in Texas and Washington State with 10 years of professional counseling experience as a Licensed Professional Counselor Intern and Licensed Professional Counselor. I am open to all walks of life. I strive to be an open minded,multi faceted counselor. I am open to all races and cultures. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence. I do also have experience working with persons with all types of eating disorders. I also have experience working with many persons with Major Depressive Disorder, and some Schizophrenia, and BiPolar. I have also had much more experience in the last year working with persons of the LGBTQ plus population. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Professional experience

10yrs in practice
Trauma, Abuse Grief Self esteem, Motivation Depression Coping with life changes

Additional areas of focus: Stress, Anxiety, Addictions, LGBT, Relationship issues, Family conflicts, Intimacy-related issues, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Coaching, Compassion fatigue, ADHD, First responder issues, Gender dysphoria, HIV / AIDS, Hoarding, Hospice and end-of-life counseling, Intellectual disability, Jealousy, Veteran and Armed Forces Issues, Multicultural concerns, Obsessions, compulsions, and OCD, Polyamory / non-monogamous relationships, Self-harm, Sexual assault and abuse

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing

Services offered

Video
Phone
Live Chat
Messaging

License information

TX LPC 70186

WA LMHC LH 61531518

Reviews

These quotes represent just a few of the many positive reviews that we have received for Sarah Ritchea. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Sarah is a kind and caring therapist. She’s so incredibly patient and encouraging to work with.

Written on Dec 20, 2024 after therapy with Sarah for 3 months on issues concerning depression, stress, anxiety, relationship issues, and adhd

She listens to me without judgement or pity. She understands the struggles I go through on the daily.

Written on Jun 21, 2024 after therapy with Sarah for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, grief, eating disorders, sleeping disorders, parenting issues, self esteem, coping with life changes, compassion fatigue, and adhd

I have used other therapy services before, and Mrs. Ritchea has been most profound for my needs and goals. I enjoy our video sessions together and appreciate her insights.

Written on Jun 10, 2024 after therapy with Sarah for 1 year and 4 months on issues concerning depression, stress, anxiety, addictions, lgbt, family conflicts, anger management, bipolar disorder, compassion fatigue, and adhd

Sarah is amazing

Written on Dec 23, 2023 after therapy with Sarah for 8 months on issues concerning lgbt, and eating disorders

She’s great!!!

Written on Nov 09, 2023 after therapy with Sarah for 7 months on issues concerning stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, parenting issues, self esteem, and coaching

I appreciate Sarah's gentle but direct approach and enjoy how relatable she is as a counselor.

Written on Aug 27, 2023 after therapy with Sarah for 2 weeks on issues concerning stress, anxiety, family conflicts, self esteem, career difficulties, coping with life changes, coaching, and adhd