Hello! My name is Sarah. I am a Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina. After seeing a therapist for myself back in the 1990s, I realized how utterly beneficial it was to be able to speak openly with an objective listener who knew how to be empathic! For about 10 years, I dabbled in searching for a true career. I then decided that I would like to be a counselor and provide the comfort and relief to others the way that my first therapist did for me.
I have been a practicing psychotherapist since 2012, and I have treated mostly individual adults and sometimes couples. I have helped people deal with depression, stress and anxiety, grief and loss, trauma, relationship struggles, and life transition struggles. I utilize a mixture of Client-Focused Therapy, CBT, DBT, Solution-Focused Brief Therapy, Grief Therapy, and Couples Therapy when I'm treating my clients. I customize these therapies depending on each client's needs. Here is my firm belief of my purpose as a therapist: Everyone can benefit in some way from talking to an objective listener. I have always believed and experienced that. I’m surprised sometimes when I realize that some of my clients have never been able to express their concerns or even their excitement to friends and family without being criticized, laughed at, or invalidated. That’s such a shame, because every person deserves to be heard and respected for what he or she has to say. I strive to be a non-judgmental ear and to guide my clients toward discovering their innate abilities to improve tough life situations.
I look forward to our work together!
Additional areas of focus: LGBT, Trauma and abuse, Parenting issues, Self esteem, Career difficulties, Coping with life changes
NC LCMHC 9081
These quotes represent just a few of the many positive reviews that we have received for Sarah Stevens. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
She is a great listener and provides inspirational videos when I need them.
Written on Sep 25, 2024 after therapy with Sarah for 4 years and 6 months on issues concerning depression, stress, anxiety, family conflicts, and parenting issues
Sarah is Great!
Written on May 24, 2023 after therapy with Sarah for 4 months on issues concerning depression, stress, anxiety, grief, and self esteem
Sarah has been my therapist for many years now. Long before I ever heard of Better Help. She has helped me tremendously with a lot situations. She is a great listener and always seems to have great suggestions. I highly recommend her for anyone.
Written on Jul 07, 2022 after therapy with Sarah for 11 months on issues concerning stress, anxiety, and addictions
10/10 The best!
Written on Jan 04, 2021 after therapy with Sarah for 9 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, parenting issues, and self esteem
I immediately bonded with Sarah! She is warm, bright and readily willing to listen and I Feel that I can run anything past her without a sense of judgement which makes me feel wholly comfortable being open and honest with her. I’ve only had a few sessions with Sarah so far, but I’ve already grown so much and she has been able to help me identify my fears and issues and begin learning how to tackle them. Sarah has been such a blessing to me already and I highly recommend her!
Written on Mar 24, 2020 after therapy with Sarah for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, sleeping disorders, parenting issues, self esteem, anger management, career difficulties, coping with life changes, coaching, and ad