Therapist Sarah ​S​h​e​f​f​i​e​l​d Photo

Sarah ​S​h​e​f​f​i​e​l​d, LMFT

Stress, Anxiety Relationships Self esteem, Motivation Depression Coping with life changes
Video Phone Live Chat Messaging

About me

I am licensed in Michigan with 4 years of professional work experience. I have worked in a number of different settings ranging from the classroom, private practice, crisis line, and even equine assisted therapy. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I also have first hand experience being in a military family and I serve in the reserves. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I look forward to the opportunity to work with you and hope we can begin your journey together.

Professional experience

5 yrs in practice
Stress, Anxiety Relationships Self esteem, Motivation Depression Coping with life changes

Additional areas of focus: Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Parenting issues, Career difficulties, Coaching, ADHD, Abandonment, Attachment issues, Body image, Codependency, Commitment issues, Communication problems, Control issues, Coping with natural or human-caused disaster, Divorce and separation, Family problems, First responder issues, Forgiveness, Impulsivity, Isolation / loneliness, Jealousy, Life purpose, Veteran and Armed Forces Issues, Money and financial issues, Narcissism, Polyamory / non-monogamous relationships, Post-traumatic stress, Seasonal Affective Disorder (SAD), Self-harm, Self-love, Sexual assault and abuse, Sexuality, Women's issues, Workplace issues, Young adult issues

Services offered

Video
Phone
Live Chat
Messaging

License information

MI LMFT 4101007319

Reviews

These quotes represent just a few of the many positive reviews that we have received for Sarah ​S​h​e​f​f​i​e​l​d. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Sarah is a gentle, knowledgeable, patient and compassionate therapist who has helped me through leaving an abusive relationship and supported me through resulting anxiety, panic disorder, and PTSD. I have been meeting with her weekly over a year and trust her expertise and teaching. She is a skilled and wonderful therapist and I would 10/10 recommend her and Better Help.

Written on Feb 01, 2025 after therapy with Sarah for 1 year and 6 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, self esteem, career difficulties, and coping with life changes

Kind, understanding, knowledgeable and professional. Made a difference in my life in a few short sessions and I'm grateful for her insight in my situation that helped me grow and better understand my feelings when I needed it most.

Written on Aug 18, 2023 after therapy with Sarah for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, self esteem, and coping with life changes

It has been a good experience working with her. I’m learning more about myself.

Written on Aug 09, 2023 after therapy with Sarah for 3 weeks on issues concerning stress, anxiety, and relationship issues

Very helpful, professional and actively listens, gives practical advice and helps with locating resources.

Written on Aug 02, 2023 after therapy with Sarah for 3 weeks on issues concerning depression, stress, anxiety, lgbt, trauma and abuse, grief, eating disorders, sleeping disorders, self esteem, career difficulties, coping with life changes, coaching, and adhd