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Greetings! My name is Sarah, and I am a North Carolina based Licensed Clinical Social Worker (LCSW). I have a passion for helping people reach their goals and gain greater self-awareness. I have over nine years of experience working in the mental health field and six years of clinical experience. I have worked in a variety of settings, including outpatient clinics, in-home care, and in clinics specializing in sexual assault, interpersonal violence, homelessness, and addictions. I have also had the honor of serving with fellow Soldiers in the US Army as a Behavioral Health Officer. Over the years, I've gained experience in treating a multitude of issues such as depression, anxiety, trauma, marital conflicts, workplace and money difficulties, issues with body image, self-acceptance, and self-esteem.
My approach is holistic, warm, and collaborative. I believe that you are the expert on your own life and I am here to work with you to tackle your problems head-on. I realize that there is still a great deal of stigma around mental health and it is my goal to create a space that is nonjudgmental and shame-free so that you may express your thoughts and feelings freely. Good luck in your journey, and I look forward to working with you!
Note on my availability - I am currently only available on Sundays.
Professional experience
7yrs in practice
RelationshipsIntimacy
Additional areas of focus:Stress, Anxiety, Family conflicts, Trauma and abuse, Sleeping disorders, Parenting issues, Self esteem, Career difficulties, Coping with life changes, Compassion fatigue, Abandonment, BDSM, kink, and alternative sex culture, Blended family issues, Body image, Caregiver issues and stress, Co-morbidity, Codependency, Commitment issues, Communication problems, Control issues, Dependent personality, Emptiness, Family problems, Guilt and shame, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Veteran and Armed Forces Issues, Money and financial issues, Mood disorders, Post-traumatic stress, Self-love, Sexual dysfunction, Sexuality, Women's issues, Workplace issues
These quotes represent just a few of the many positive reviews that we have received for Sarah Teague. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I have worked with Sarah for a long time and she has supported me through some really challenging times. She is compassionate and extremely practical. She gave met me the skills I need to work through the things that had been grinding me down. Sarah's humour and warm manner made me feel relaxed and really helped when things were tough.
Written on Jan 03, 2023 after therapy with Sarah for 1 year and 3 months on issues concerning stress, anxiety, trauma and abuse, sleeping disorders, and self esteem
Sarah Teague was an incredibly thoughtful and sincere therapist. She helped me in an abundance of ways and gave me tools to use day to day.
Written on Dec 28, 2022 after therapy with Sarah for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, self esteem, career difficulties, coping with life changes, and coaching
Sarah was amazing. We only got to do two sessions but she made me feel extremely comfortable to be open without judgement and helped me understand what I was going through better. I would love to get to work with her again in the future.
Written on Dec 27, 2022 after therapy with Sarah for 1 week on issues concerning depression, stress, anxiety, relationship issues, grief, intimacy-related issues, self esteem, career difficulties, and coping with life changes
Sarah is an amazing therapist. She is so kind and easy to talk to, and it makes therapy much easier to attend !
Written on Dec 21, 2022 after therapy with Sarah for 2 months on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, intimacy-related issues, sleeping disorders, self esteem, anger management, career difficulties, coping with life changes, compassion fatigue, and adhd
Sarah has a roentgen vision of problems. I had a few and every time she swiftly found the perfect approach to handle them. I hope I'll have the opportunity to consult Sarah for the rest of my life.
Written on Dec 08, 2022 after therapy with Sarah for 5 months on issues concerning relationship issues, and anger management
Sarah has helped me a lot during a dark period in my life. She was friendly, open minded and really a great support during such time. Really a caring professional.
Written on Jul 11, 2022 after therapy with Sarah for 9 months on issues concerning relationship issues, family conflicts, intimacy-related issues, self esteem, anger management, and coping with life changes
I’m extremely grateful I was able to find Sarah. Her guidance, knowledge and support has helped give me the tools to manage my anxiety and depression.
Written on Jun 03, 2022 after therapy with Sarah for 2 months on issues concerning depression, stress, anxiety, relationship issues, self esteem, and coping with life changes
Sarah is very easy to talk to. She is relatable and makes sessions extremely comfortable and supportive.
I feel heard and validated in my sessions with her, and am noticing a definite improvement in my mood and self awareness since starting to work with her. I feel supported an a very independent way with Sarah.
Written on Feb 27, 2022 after therapy with Sarah for 2 months on issues concerning stress, anxiety, relationship issues, and self esteem
Sarah has opened my eyes on how amazing the human mind is and how we interpret that in our lives. Whether it’s in a negative or positive way, but we should not be ashamed and that we can always work on improving ourselves, our lives and our relationships. I look forward to continue working with Sarah
Written on Jan 08, 2022 after therapy with Sarah for 1 month on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, sleeping disorders, self esteem, anger management, and coping with life changes
Sarah has been extremely helpful for me, helping me to understand why my brain works differently, giving me examples of people I can relate to and learn from, and her psychological expertise are really something else. Ive never felt like I could confide in other therapists, and share the things that are more difficult to understand, but Sarah just makes you feel at home. She's a warm, gentle and kind soul, and i'm excited to continue working with her. Thank you Sarah, for everything you have taught me thus far.
Written on Dec 12, 2021 after therapy with Sarah for 1 week on issues concerning trauma and abuse, intimacy-related issues, addictions, relationship issues, self esteem, and coping with life changes
Advance Happy Thanksgiving Sarah! Just want to take this opportunity to thank you for listening to me, for validating me and for sharing your insights. You have helped me through a difficult time of my life. I'm so grateful to have met you and share a part of my life with you. May you continue to bless other people with your empathy and care. Wishing you more blessings, abundance and love in your life. <3 <3 <3
Written on Nov 25, 2021 after therapy with Sarah for 4 weeks on issues concerning relationship issues, grief, intimacy-related issues, self esteem, anger management, and coping with life changes
I have been having more than two sessions with Sarah. She listens to me really well, and makes me feel appreciated and supported. She's very calm which makes me feel comfortable to speak to her.
Written on Nov 22, 2021 after therapy with Sarah for 3 weeks on issues concerning stress, anxiety, family conflicts, self esteem, anger management, career difficulties, and adhd
Sarah is full of great ideas and advice. Her warm, friendly nature makes it easy for me to open up and I would highly recommend her. She's a great listener, empathetic and encouraging. I feel better every time we talk and it's been a positive experience so far. I can feel progress is being made and I'm very grateful. Thanks Sarah!
Written on Oct 21, 2021 after therapy with Sarah for 1 month on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, intimacy-related issues, self esteem, career difficulties, coping with life changes, and coaching
Sarah is amazing!
She has helped me gain a sense of self and confidence in myself which is all I ever really wanted for myself!
Written on Oct 19, 2021 after therapy with Sarah for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, self esteem, career difficulties, coping with life changes, and adhd
Working with Sarah has been great and extremely helpful. She is very compassionate, thoughtful, supportive and, a great listener as well. Her feedbacks were always insightful and, the resources she shared with me will become useful tools for the future. I felt very comfortable talking and sharing sensitive information with her. I highly recommend Sarah!
Written on Oct 04, 2021 after therapy with Sarah for 3 weeks on issues concerning relationship issues, trauma and abuse, intimacy-related issues, and self esteem
I've only had one session with Sarah and it was lovely speaking to her. I felt anxious before the call but as soon as we got going I felt calm and I could talk about anything. Sarah is very patient when trying to articulate your feelings and I know she a lot of knowledge behind her to support myself and others. Also I receive quick responses to messages and she is very professional. I highly recommend Sarah!
Written on Sep 29, 2021 after therapy with Sarah for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, self esteem, coping with life changes, and compassion fatigue
Talking with Sarah was been helpful in many ways to me. I am slowly unravelling things I didn’t even know about me and her advise has been helpful to me.
Written on Sep 13, 2021 after therapy with Sarah for 2 months on issues concerning stress, anxiety, relationship issues, family conflicts, intimacy-related issues, self esteem, career difficulties, and coping with life changes
Sarah makes sure that you’re in a very comfortable space. She’s got a very warm and positive nature, and makes it easy to speak with her. Talking with her is like talking with a friend that has the kind of professional expertise that has. She’s a great listener, passes no judgement, tries to keep things lighthearted where appropriate, and follows up to check in on you. She does her best to educate you on things you may be facing from both a friendly and psychological standpoint, which can help you by see things from different perspectives. Even if you don’t, she doesn’t discredit how you feel but instead is there to walk you through it and find solutions that suit you. I’m glad to be working with her and would recommend anyone to do so.
Written on Sep 12, 2021 after therapy with Sarah for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, self esteem, anger management, career difficulties, coping with life changes, and adhd
Sarah was great! Very understanding and provided helpful strategies for dealing with my anxiety.
Written on Jul 30, 2021 after therapy with Sarah for 1 month on issues concerning depression, stress, anxiety, and trauma and abuse
Working with Sarah has been great. The suggestions she has given me have been very helpful and I am making great progress towards my goals. She is compassionate and understanding, but also direct with her advice on the work you need to do. She has been an excellent match for me personally.
Written on Jul 27, 2021 after therapy with Sarah for 3 weeks on issues concerning stress, anxiety, and grief
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