Hi there! I am glad you are here. I am an LMHC licensed in Indiana with over four years of professional work experience. I have experience in helping clients with stress, anxiety, self-esteem issues, lgbtq+ related issues, purpose and motivation, family conflicts and more. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Additional areas of focus: Grief, Anger management, Bipolar disorder, ADHD, Attachment issues, Chronic pain, illness, and disability, Guilt and shame, Isolation / loneliness, Life purpose, Mood disorders, Personality disorders, Self-love, Social anxiety and phobia
Clinical approaches: Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy
IN LMHC 39004708A