Hello! My name is Sarina Grant. I'm a licensed marriage and family therapist (LMFT) in the state of California. Although my license is titled "marriage and family," I work mostly with individuals. For over three years, it has been my mission to help others with concerns such as anxiety, eating disorders, relationship conflicts, family discord, depression, major life changes, and trauma.
Throughout the process, I aim to be a safe and sturdy platform for you to stand on, keeping you secure as you explore the issues most important to you. My goal is to hear you, and listen deeply to the challenges that you are facing, while providing knowledge and empathic guidance to help you get where you want to be. I prefer Attachment Theory, and Cognitive Behavioral Theory, however, I tailor my counseling style to each individual.
I value therapy SO much. I spent many years as a client, and feel as if it shaped my life, allowing me to become the person I wanted to be. I hope to pass the gift that my therapist gave me onto my clients.
If you think I might be a good fit for you, please contact me! I'd love to get to know you and help you throughout your counseling journey.
I look foward to meeting you,
Sarina
Additional areas of focus: LGBT, Trauma and abuse, Grief, Career difficulties, Bipolar disorder, Depression
CA LMFT 105371
These quotes represent just a few of the many positive reviews that we have received for Sarina Grant. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Sarina is the kindest and most accepting therapist I have ever worked with. I came in desperately needing help with an eating disorder and after several less than awesome experiences in therapy and she has restored my confidence. I really couldn't be happier and I think everyone should be as lucky as I've been to get a therapist as amazing, sweet, and patient as Sarina is.
Written on May 15, 2020 after therapy with Sarina for 2 weeks on issues concerning eating disorders
Sarina is amazing. Even when I don't regularly schedule time to talk with her, she consistently sends messages to check-in with me. She listens to my concerns and provides positive feedback even when things are a bit rough for me. I am so glad I was able to connect with her.
Written on Apr 19, 2020 after therapy with Sarina for 5 months on issues concerning lgbt, and bipolar disorder
As someone who has found therapy intimidating in the past, I find it really easy to discuss difficult subjects. Sarina is really able to give you that "judgment free zone" that's important when you're trying to heal.
Written on Apr 13, 2020 after therapy with Sarina for 3 months on issues concerning depression, stress, anxiety, self esteem, anger management, career difficulties, coaching, and adhd
Sarina has helped me in more ways than I care to admit haha. Within the last 9 months or so, so many things have happened & she’s been here with me, supporting me through it. I couldn’t ask for a better counselor...or friend. ❤️
Written on Mar 23, 2020 after therapy with Sarina for 8 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, self esteem, anger management, career difficulties, bipolar disorder, coping with life changes, and compassion fatigue
In just 6 short months, Sarina has completely helped me change my life. She has guided me and given me the tools to help make me a better me. I cannot recommend her enough!
Written on Mar 07, 2020 after therapy with Sarina for 7 months on issues concerning stress, anxiety, addictions, relationship issues, trauma and abuse, and self esteem
Sarina is an amazingly kind and caring counselor. She recently got me through an incredibly difficult crisis enabling me to finish my business trip successfully. She is always available and works with my psychiatrist whenever the news arises. I’m so glad I found her! Thank you BetterHelp for having such a great platform and hiring terrific counselors like Sarina Grant!
Written on Mar 05, 2020 after therapy with Sarina for 6 months on issues concerning depression, stress, anxiety, trauma and abuse, eating disorders, sleeping disorders, self esteem, coping with life changes, and adhd