I am a Marriage and Family therapist (MFT) licensed in California with over 16 years of experience working as a psychotherapist and more recently integrating life coaching. I have worked with clients with a wide range of concerns including anxiety, relationship issues, parenting problems, career challenges. An area that I have come to also specialize in is working with singles who have grown very discouraged with online dating apps and who are navigating the difficulties of social media in relationships. I really enjoy this area so if that is an issue for you please don't hesitate to reach out.
I am very proud of the book that I wrote early on in the pandemic. If you are feeling stuck, and lacking clarity, you can find my best selling book as a resource. Clarity, 7 Steps From Getting Unstuck to Taking Action.
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https://www.amazon.com/dp/B093YHFZJC
My therapy style is warm and interactive. I believe in treating each with respect, sensitivity, and compassion. I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs.
It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you.
I look forward to working with you!
Additional areas of focus: Parenting issues, Anger management, Abandonment, Antisocial personality, Communication problems, Fatherhood issues, Multicultural concerns, Prejudice and discrimination, Women's issues, Young adult issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Motivational Interviewing, Solution-Focused Therapy
CA LMFT 52777
These quotes represent just a few of the many positive reviews that we have received for Saundra Green. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Saundra is an exceptional therapist. Her empathic nature has guided me through a challenging time when I was making monumental shifts in both my patterns of thinking and life choices.
Written on Aug 06, 2024 after therapy with Saundra for 9 months on issues concerning depression, family conflicts, trauma and abuse, grief, intimacy-related issues, self esteem, coping with life changes, and coaching
Saundra is an amazing therapist. She helped guide me during a very challenging time.
Written on Jul 05, 2024 after therapy with Saundra for 9 months on issues concerning stress, anxiety, relationship issues, grief, anger management, coping with life changes, and compassion fatigue
Good listener, empathetic and respectful, and has been graciously supportive and helpful getting me through tough times.
Written on Jun 15, 2024 after therapy with Saundra for 9 months on issues concerning depression, family conflicts, eating disorders, coping with life changes, adhd, and stress, anxiety
Saundra is the best thing that has happened to me in a while. She cares about my well being and I have her full support.
Written on Sep 25, 2023 after therapy with Saundra for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, career difficulties, and coping with life changes
Saundra has been a great help in my mental health journey. She keeps me on track when I don’t realize that I’m avoiding talking about certain things. She allows me to figure things out by guiding me with thought-provoking questions.
Written on Sep 24, 2022 after therapy with Saundra for 3 months on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, coping with life changes, coaching, and compassion fatigue
Saundra is great and caring! She checked up on me after my therapy ended but the app would not let me message her back. I was anxious about starting therapy but she made me feel very comfortable.
Written on Sep 03, 2022 after therapy with Saundra for 3 months on issues concerning depression, stress, anxiety, eating disorders, sleeping disorders, self esteem, anger management, coping with life changes, compassion fatigue, and adhd