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My name is Sandy and I am a mental health counselor. I specialize in helping individuals with Depression, Anxiety, Stress, Fear, and Relationships. I also have experience in addressing Trauma and Abuse, Self-Esteem, Grief, family conflict, and career issues. I currently have the following credentials: National Certified Counselor (NCC) and Licensed Professional Counselor (LPC). My undergraduate degree is a Bachelor of Science, majoring in Psychology and a graduate degree - Masters in Counseling, specializing in Clinical and Mental Health. I have a wealth of knowledge to help you through these difficult situations and by working together, you can create positive change in your life and regain a sense of hope! I enjoy working with individuals, families, and groups. I use a holistic treatment approach that includes body, mind, spirit, and building healthy relationships. I also provide faith-based Christian counseling, if desired. Together, we can develop a path for your personal growth and a clear direction for a brighter future.
Professional experience
12yrs in practice
Stress, AnxietyRelationshipsSelf esteem, MotivationDepressionCoping with life changes
Additional areas of focus:Family conflicts, Trauma and abuse, Grief, Sleeping disorders, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Coaching, ADHD, Abandonment, Attachment issues, Avoidant personality, Codependency, Commitment issues, Communication problems, Control issues, Dependent personality, Disruptive Mood Dysregulation Disorder (DMDD), Dissociation, Divorce and separation, Emptiness, Family problems, Fatherhood issues, Forgiveness, Guilt and shame, Impulsivity, Infidelity, Isolation / loneliness, Life purpose, Midlife crisis, Money and financial issues, Mood disorders, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Paranoia, Personality disorders, Phobias, Postpartum depression, Post-traumatic stress, Pregnancy and childbirth, Seasonal Affective Disorder (SAD), Self-harm, Social anxiety and phobia, Women's issues, Workplace issues, Young adult issues
These quotes represent just a few of the many positive reviews that we have received for Saundra Robinson. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Saundra’s an awesome therapist and has helped me through some pretty rough times over the last two-plus years. We have a great relationship and I trust her implicitly.
Written on Oct 23, 2024 after therapy with Saundra for 2 years and 3 months on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, self esteem, coping with life changes, and adhd
She is very thoughtful and supportive. She has recommended good books and resources to help me figure things out between sessions
Written on Jan 03, 2024 after therapy with Saundra for 2 years and 3 months on issues concerning stress, anxiety, sleeping disorders, self esteem, career difficulties, and adhd
Your amazing and therapy with you has saved my life
Written on Jul 18, 2023 after therapy with Saundra for 2 years and 9 months
Helpful and informative
Written on Jul 10, 2023 after therapy with Saundra for 1 month on issues concerning trauma and abuse
A seasoned therapist that does not take long to identify issues.
Written on May 25, 2023 after therapy with Saundra for 2 weeks on issues concerning depression, stress, anxiety, coping with life changes, and adhd
Saundra Robinson has been very helpful to my family.
Written on Mar 22, 2023 after therapy with Saundra for 2 years and 8 months on issues concerning relationship issues, family conflicts, anger management, and coping with life changes
Saundra is wonderful. Very attentive, wonderful listener, knows the right questions to ask to help you open up.
Written on Nov 11, 2022 after therapy with Saundra for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, grief, parenting issues, self esteem, anger management, coping with life changes, and adhd
She is wonderful
Written on May 31, 2022 after therapy with Saundra for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, eating disorders, sleeping disorders, self esteem, career difficulties, coping with life changes, and compassion fatigue
I have used some of the helpful suggestion that Saundra has offered me and that has been very helpful. She listens and even check on my progress if we haven't been able to connect over a longer period of time.
Written on Apr 04, 2022 after therapy with Saundra for 5 months on issues concerning stress, anxiety, self esteem, and coping with life changes
So helpful after just my first session.
Written on Mar 28, 2022 after therapy with Saundra for 3 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, parenting issues, self esteem, anger management, and compassion fatigue
Saundra is a very thoughtful, compassionate and effective counselor. She is very perceptive and attentive. In my time with her, I have felt understood and heard. She also demonstrates professionalism and high competence with my issues.
Written on Dec 03, 2021 after therapy with Saundra for 9 months on issues concerning relationship issues, trauma and abuse, parenting issues, self esteem, career difficulties, coping with life changes, and coaching
I am so thankful for the sound advice and tools given to me by Saundra. My marriage and anxiety have improved since working with her.
Written on Nov 08, 2021 after therapy with Saundra for 2 weeks on issues concerning stress, anxiety, depression, and relationship issues
Listens and digs deep. She is compassionate and caring and honest.
Written on Sep 03, 2021 after therapy with Saundra for 2 weeks
Saundra Robinson listens to my concerns and gives me tools and advice moving forward. She has been a huge help in my progress thus far.
Written on Jul 20, 2021 after therapy with Saundra for 2 weeks on issues concerning relationship issues, family conflicts, and adhd
Saundra truly has helped change my life since I started working with her in October. I’ve dealt with anxiety disorder and she’s giving me some really awesome strategies and offers the best advice I’ve ever heard. She’s very kind and reminds me of my own capabilities so often when it’s hard to remember them. So thankful to her for the way she has connected those dots for me.
Written on Jul 12, 2021 after therapy with Saundra for 11 months on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, eating disorders, sleeping disorders, self esteem, anger management, career difficulties, coping with life changes, compassion fatigue, and adhd
I really enjoy my sessions with Saundra and have seen huge improvements in my everyday life because of the skills she is helping me develop
Written on Apr 21, 2021 after therapy with Saundra for 3 months on issues concerning stress, anxiety, and self esteem
Saundra Robinson gives me the emotional support of a friend. She also has life experience / work experience that allows her to connect and almost grab my thoughts unscramble them and then help them make sense. Saundra is a great emotional support, and definitely helps with mental clarity. I also like how she can give me a small kick and kiss. " Your thoughts can only be in one place at a time, the past, present or future,..... you will have to register to get the rest.
Written on Mar 02, 2021 after therapy with Saundra for 3 weeks on issues concerning relationship issues, self esteem, coping with life changes, and compassion fatigue
She is very responsive and supportive so far. She seems knowledgeable and open to what I have to say and what my concerns are. I haven’t yet had a live session with her, but I’m excited to get started because I really feel that she’ll be able to help with closure and healing.
Written on Feb 20, 2021 after therapy with Saundra for 2 weeks on issues concerning depression, stress, anxiety, addictions, family conflicts, trauma and abuse, grief, self esteem, career difficulties, bipolar disorder, coaching, and compassion fatigue
I’m so incredibly grateful to have been connected with Dr. Robinson. Not once have I ever felt judged by her, even if she might not have agreed with some of my choices. She has a well-rounded knowledge of many clinical issues and offers invaluable wisdom and therapeutic interventions.
Written on Dec 31, 2020 after therapy with Saundra for 3 months on issues concerning relationship issues
Saundra makes me feel comfortable to share and lets me go at my own pace. I struggle with anxiety and asking for help. She is so patient and I have learned a lot from her in a short amount of time. I think I will finally be able to make more progress in my mental health journey. Therapy has always felt so draining and I have found it difficult to keep trying. I don't feel drained after speaking with Saundra. I have been feeling lighter.
Written on Oct 20, 2020 after therapy with Saundra for 5 months on issues concerning stress, anxiety, trauma and abuse, coaching, and adhd
Saundra is insightful and compassionate and offers clear guidance.
Written on Oct 15, 2020 after therapy with Saundra for 8 months on issues concerning relationship issues, family conflicts, trauma and abuse, grief, and coping with life changes
So far I feel she has giving me some insight and helped me ease my mind into inline therapy. I hope I will be able to connect more to her to see how it progresses, but so far I enjoy her and what she is here to help with
Written on Oct 06, 2020 after therapy with Saundra for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, self esteem, career difficulties, bipolar disorder, and coping with life changes
Insightful and caring. Very good for a reclusive personality type.
Written on Jul 27, 2020 after therapy with Saundra for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, self esteem, and coping with life changes
I am enjoying working with Saundra, she has a lot of life experience and is able to contain lots of my own conflicting emotions. I would highly recommend Saundra to anyone. Thank you so much for your patience and expertise.
Written on Jul 21, 2020 after therapy with Saundra for 5 months on issues concerning stress, anxiety, self esteem, and career difficulties
Saundra is a true gem. I was matched with her and it feels like a great fit. She really listens and offers great guidance and support. It truly felt like she knew me and was interested in diving deep into my problems and concerns. I’m always looking forward to the next interaction.
Written on Jul 13, 2020 after therapy with Saundra for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, and self esteem
Saundra is an amazing counselor that has really helped me realize so many things about myself in a very short time. She integrates faith based teaching with different illustrations for mental health, and is really good at both helping you understand and making you feel understood. She has helped me with relationship counseling and mental health for anxiety, and I would recommend her to anyone I knew!
Written on Jun 24, 2020 after therapy with Saundra for 2 weeks on issues concerning stress, anxiety, relationship issues, and self esteem
Saundra was a life sent to me. She helped me understand the why I feel the way I do at times and she helped me through a tough time during my mairrage. She is awesome!
Written on May 09, 2020 after therapy with Saundra for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, sleeping disorders, parenting issues, anger management, and bipolar disorder
I adore and love Sandy so much.
Written on May 04, 2020 after therapy with Saundra for 2 weeks
Sandy just seemed to already know me when we started. Every bit of advice she's given me has been explained clearly and works beautifully when I put it into action. I didn't think I'd be making progress so soon, but I am and Im so much happier already. I feel empowered by her advice and confident life is just going to get better and better. I had run out of hope till I met her. Now life looks full of good things to come!
Written on Apr 23, 2020 after therapy with Saundra for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, grief, sleeping disorders, self esteem, anger management, and coping with life changes
She is literally the best. I recommend her to anyone who wants amazing conversations that leave you feel ready to attack your anxiety and stress head on!! She helped me get through a really taxing time in my life and I truly appreciate it!
Written on Mar 24, 2020 after therapy with Saundra for 1 month on issues concerning stress, anxiety, grief, self esteem, coping with life changes, and coaching
Saundra is of great support, she has helped a lot to get me to better understand my feelings and to move forward
Written on Mar 13, 2020 after therapy with Saundra for 2 weeks on issues concerning stress, anxiety, grief, self esteem, and coping with life changes
Saundra is very knowledgeable and portrays very well the role of a therapist. She is very good with words and her calming demeanor provides reassurance.
Written on Mar 11, 2020 after therapy with Saundra for 2 weeks
Sandy's advice is very very helpful and straight to the point. She really helped me out from the anxious.
Written on Mar 04, 2020 after therapy with Saundra for 3 weeks on issues concerning relationship issues, self esteem, and career difficulties
Saundra has been incredibly helpful by sharing tips regarding anxiety triggered from life changes and instability. Her support was beneficial to my mental health and managed to get a professional support helping to re-route my brain paths. The tools and advices she gave me were suitable to my situation. I'm grateful that she has provided me her services when I needed most and strongly recommend her.
Written on Feb 28, 2020 after therapy with Saundra for 1 month on issues concerning stress, anxiety, sleeping disorders, career difficulties, coping with life changes, and coaching
I love Saundra and I don’t know what I would do without her in my life. She is amazing!
Written on Feb 25, 2020 after therapy with Saundra for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, parenting issues, anger management, and adhd
So far so good. Extremely grateful. Best Christmas gift I ever got.
Written on Feb 05, 2020 after therapy with Saundra for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, sleeping disorders, self esteem, career difficulties, and coping with life changes
Saundra was able to quickly see to the core of the issues I presented her with - listening carefully and respectfully whilst offering me a range of actions I could take to improve my day-to-day life. Friendly and knowledgeable, I wouldn't hesitate to recommend her.
Written on Feb 04, 2020 after therapy with Saundra for 2 weeks on issues concerning depression, family conflicts, and adhd
Sandy is an exceptional therapist. She is able to listen and offer concrete feedback and help.
Written on Jan 27, 2020 after therapy with Saundra for 2 weeks on issues concerning stress, anxiety, coping with life changes, coaching, and adhd
Saundra is amazing. Just 3 chats in, she's already making me think of myself differently. Thanks!
Written on Jan 27, 2020 after therapy with Saundra for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, self esteem, career difficulties, and coaching
Saundra is a kind, compassionate professional that gives useful and practical advice to help tackle life problems, such as in relationships or work, in a positive, constructive way. That coupled with faith, Saundra can guide you to see what the important priorities are in life and gives effective tools to get the results you want. Highly recommended.
Written on Jan 26, 2020 after therapy with Saundra for 2 weeks on issues concerning depression, relationship issues, family conflicts, trauma and abuse, sleeping disorders, self esteem, and coping with life changes
Very warm, and I appreciate her holistic approach to things. Willing to discuss very transparently what is being done and what tools and techniques are being used in counseling. Able to describe things in a way that's accessible and neither too esoteric nor dumbed down. From my experiences with her I've recommended BetterHelp to two people I know :)
Written on Jan 25, 2020 after therapy with Saundra for 2 weeks on issues concerning depression, stress, anxiety, sleeping disorders, self esteem, and career difficulties
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