Dr. Saundra Taulbee, LMFT
About me
I hear the heartbeat of your spoken and unspoken struggles, as well as your dreams yet to be realized. Together we work to uncover the root cause and triggers that prevent you from being at peace with yourself and others, whether it involves issues of :
• addiction, depression - Bi-polar or other mood disorders, ADD
• codependency, low self-esteem,
• PTSD, problems with anger management or conflict avoidance
• problems with emotional and sexual intimacy in marriage.
And, then, together we move on to resolve issues you bring so that you can learn to have satisfaction and transformation in your life.
My experience spans 25 plus years of working with a wide range of people in private practice and in the mental health system. Not only that, but, my training was as a Doctor of Mental Health in Psychiatry at UCSF Medical Centre, San Francisco, with a 3- year residence, rotating in the crisis clinic, in-patient and out-patient psych units in Mount Zion Hospital, and Langley Porter Hospital, San Francisco, CA. Through this magnificent training I learned to grasp the delicate balance between the mind-body duo, and, subsequently I became adept at diagnosis and treatment, including ascertaining one's need for medication as an adjunct to the talk therapy. I am also trained in theology, having earned an M.Div. degree from Fuller Theological Seminary.
Above all, if you choose to work with me - you will gain an ally in your recovery - who is authentic, transparent, and, who will walk with you to the culmination of your treatment.
My treatment approach is psychoanalytic. And, thus, I believe we all suffer hurts, habits and hang-ups from the past, which are at the root of our struggles that go back to unfinished business with family of origin. However, I also integrate facets of cognitive behavioral and dialectical behavioral therapy, as the need presents. Furthermore, I am a Christian with a worldview that is biblically based. And, so, I hear the “God void” that lies within the heart of all humankind which we seek to fill with other things. This means that while my counsel will never conflict with the authority of Scripture, I will not proselytize. With that said, I have and will continue to see anyone who chooses to work with me as their therapist, regardless of whether you have a religious affiliation or none.
Last, I am also an author who wrote a book based on case histories of nine patients who gave me permission to tell their stories, interspersed with vignettes from my own life - about how to overcome the struggles with which we all suffer. My nascent book, entitled, "You Can't Heal A Wound By Saying It's Not There", 2nd edition, is an overview of how what I have described above helps people heal and move on with their lives, so that they can help someone else be better - one person at a time.
Are you willing to begin a journey with me of overcoming the past and embracing your God-given future?
Professional experience
Additional areas of focus: Stress, Anxiety, Family conflicts, Grief, Sleeping disorders, Parenting issues, Anger management, Self esteem, Career difficulties, Coping with life changes, Coaching, ADHD, Abandonment, Attachment issues, Blended family issues, Co-morbidity, Codependency, Commitment issues, Communication problems, Coping with natural or human-caused disaster, Drug and alcohol addiction, Emptiness, Family of origin issues, Family problems, Forgiveness, Guilt and shame, Immigration issues, Infidelity, Jealousy, Life purpose, Men's issues, Mood disorders, Multicultural concerns, Narcissism, Obsessions, compulsions, and OCD, Post-traumatic stress, Prejudice and discrimination, Process addiction (porn, exercise, gambling), Sex addiction, Sexual assault and abuse, Sexual dysfunction, Somatization, Trichotillomania, Women's issues
Clinical approaches: Attachment-Based Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, Internal Family Systems
License information
CA LMFT 16887
Reviews
These quotes represent just a few of the many positive reviews that we have received for Dr. Saundra Taulbee. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Dr. Taulbee has been a very patient listener and has helped me vocalize my challenges and provided effective and relevant tools and solutions to guide me through them. She maintains a calm demeanor and a safe space and she does not hesitate to show you the mirror when it is necessary. I really appreciated her straight forward attitude that helped me understand things more clearly.
Written on Oct 24, 2024 after therapy with Saundra for 3 months on issues concerning depression, stress, anxiety, intimacy-related issues, self esteem, career difficulties, and coping with life changes
She is judgement free and super helpful! I got a lot of insights.
Written on Oct 24, 2024 after therapy with Saundra for 6 months on issues concerning relationship issues, grief, and intimacy-related issues
Dr. Taulbee is very understanding, direct and honest. Which is what I think makes her a great therapist! She listens to me and what I am going through. She provided me with so much great resources and genuinely wants me to get better. I am so thankful for her help:)
Written on Aug 22, 2024 after therapy with Saundra for 2 weeks on issues concerning depression, stress, anxiety, addictions, family conflicts, and coping with life changes
Dr. Taulbee is consistently kind, caring and compassionate in each session. She listens and asks thought-provoking questions that help me get to the source of my experiences. I so appreciate her and the many ways she’s helped me grow into a better person.
Written on Aug 16, 2024 after therapy with Saundra for 3 years and 10 months on issues concerning family conflicts
I have a huge respect for Dr. Taulby. She is very wise
Written on Jul 12, 2024 after therapy with Saundra for 5 months on issues concerning depression, stress, anxiety, grief, self esteem, coping with life changes, compassion fatigue, and adhd
I love her. She is a beautiful soul.
Written on Apr 17, 2024 after therapy with Saundra for 1 month on issues concerning relationship issues