I am licensed in Utah with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Additional areas of focus: Relationship issues, Grief, Compassion fatigue, Communication problems, Guilt and shame, Isolation / loneliness, Panic disorder and panic attacks, Post-traumatic stress, Social anxiety and phobia
Clinical approaches: Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Motivational Interviewing
UT LCSW 12108477-3501
These quotes represent just a few of the many positive reviews that we have received for Sean DeFreese. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I've had a hard time feeling comfortable opening up to therapists in the past. Sean is easy to talk to, I felt comfortable with him right away and he's been very insightful and helpful. I'm looking forward to continuing to work with him moving forward
Written on Sep 24, 2024 after therapy with Sean for 2 weeks on issues concerning depression, stress, anxiety, and relationship issues
Sean is a very wonderful and amazingly helpful therapist. He is helpful and has taken me out of some very dark places. I appreciate all he has done. He listens and gives very good ways of learning to manage a situation. He also gives grace. Appreciate all he is doing in my life.
Written on Sep 17, 2024 after therapy with Sean for 2 weeks on issues concerning depression, stress, anxiety, grief, sleeping disorders, parenting issues, and coping with life changes