I have been a social worker for over 25 years. I have worked with individuals, couples and families, to help them better manage life stressors, such as depression, anxiety, chronic pain, faith transitions, communication issues and relationship issues. As a therapist, I help people learn new skills to better manage life changes to better one's overall well-being. I offer individual, couple and family sessions using evidence based practices (e.g., CBT, motivational interviewing and mindfulness) to help achieve one's goals through therapy.
Additional areas of focus: Addictions, LGBT, Relationship issues, Family conflicts, Trauma and abuse, Intimacy-related issues, Sleeping disorders, Parenting issues, Anger management, Bipolar disorder, Coaching, Compassion fatigue, ADHD, Blended family issues, Caregiver issues and stress, Chronic pain, illness, and disability, Codependency, Communication problems, Coping with natural or human-caused disaster, Divorce and separation, Domestic violence, Emptiness, Family problems, Guilt and shame, Hospice and end-of-life counseling, Isolation / loneliness, Life purpose, Multicultural concerns, Panic disorder and panic attacks, Seasonal Affective Disorder (SAD), Self-love, Social anxiety and phobia, Young adult issues
Clinical approaches: Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy
UT LCSW 128372-3501
These quotes represent just a few of the many positive reviews that we have received for Sean Horsley. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Sean has been my therapist for about 18 months now and has honestly changed my life. I appreciate everything he has done for me and all of the work he has assisted me in doing for myself. If you have any doubts or fears about finding the correct therapist for yourself, look no further.
Written on Feb 26, 2023 after therapy with Sean for 1 year and 4 months on issues concerning depression, stress, anxiety, addictions, grief, self esteem, career difficulties, and coping with life changes
Great guy, great help. Very down to earth and approachable. 10/10, give him a shot.
Written on Dec 12, 2022 after therapy with Sean for 11 months on issues concerning coping with life changes
He helped me out last year and he’s helping me out right now. He is extremely knowledgeable with a lot of experience and I am very fortunate I was matched with him last time.
Written on Oct 03, 2022 after therapy with Sean for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, grief, intimacy-related issues, sleeping disorders, self esteem, anger management, coping with life changes, coaching, compassion fatigue, and adhd
Good
Written on Sep 29, 2022 after therapy with Sean for 2 weeks on issues concerning depression, stress, anxiety, grief, and coping with life changes
Sean is a great listener and I always feel comfortable being authentic during our sessions. It is clear that he cares about me and my goals, without imposing his own agenda. He has a good sense of humor and makes sharing emotions easy.
Written on Aug 28, 2022 after therapy with Sean for 5 months on issues concerning stress, anxiety, and trauma and abuse
Sean has been super helpful in guiding me through my healing journey!
Written on Jul 17, 2022 after therapy with Sean for 5 months on issues concerning trauma and abuse