Therapist Selene Negrette Photo

Selene Negrette, LMSW

Stress, Anxiety Relationships Family conflicts Trauma, Abuse Grief
Video Phone Live Chat Messaging

About me

I am a licensed clinical social worker. I have an extensive experience working with adults by helping them navigate relationship issues, grief, bereavement, trauma, anxiety and stress, mood issues and family concerns. I am also passionate about helping anyone who identifies as a highly sensitive person (HSP)or Empath get to see the gifts inherent in being sensitive and better understand themselves so they can navigate life in a world that feels harsh and unwelcoming at times. I am a nonjudgmental and welcoming, strength based clinician. I draw from mindfulness based cognitive behavioral approaches such as DBT (Dialectical Behavioral Therapy), helping clients identify meaning, direction and satisfaction in their life/journey. I am also trained in trauma informed EFT or using the Emotional Freedom technique to release trauma from the body, on Cognitive Processing therapy and Internal Family Systems (IFS). I am a bilingual provider and I am happy to conduct therapy in English and Spanish.

Professional experience

17yrs in practice
Stress, Anxiety Relationships Family conflicts Trauma, Abuse Grief

Additional areas of focus: Parenting issues, Anger management, Self esteem, Career difficulties, Depression, Coping with life changes, Compassion fatigue, Attachment issues, Codependency, Communication problems, Divorce and separation, Guilt and shame, Hospice and end-of-life counseling, Multicultural concerns, Narcissism, Post-traumatic stress, Prejudice and discrimination, Self-love, Women's issues, Workplace issues

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Somatic Therapy, Trauma-Focused Therapy, Internal Family Systems

Services offered

Video
Phone
Live Chat
Messaging

Languages

EnglishSpanish

License information

MI LMSW 6801093291

Reviews

These quotes represent just a few of the many positive reviews that we have received for Selene Negrette. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Selene is an amazing counselor. Our work together was transformative. It felt easy to open up to her and she shared valuable information.

Written on Jul 28, 2020 after therapy with Selene for 1 year and 2 months on issues concerning stress, anxiety, relationship issues, family conflicts, anger management, career difficulties, and coping with life changes

Selene is absolutely fantastic. 100% no judgement at all, she is very soft mannered, very resourceful and helpful. Selene has helped me identify many problems and start to attack them head on. Would recommend her to anyone!

Written on Jun 28, 2020 after therapy with Selene for 3 months on issues concerning depression, stress, anxiety, grief, self esteem, anger management, and career difficulties

Excellent counselor. Listens, is empathetic and shares excellent information.

Written on Jun 02, 2020 after therapy with Selene for 11 months on issues concerning stress, anxiety, and parenting issues

Selene is absolutely wonderful. She’s personable and very easy to open up to. My mental and even my physical health have been a lot better since I started counseling with her. She is very flexible and thorough about finding resources and techniques that might help me, and I always feel better after a session with her. I fully recommend her.

Written on May 25, 2020 after therapy with Selene for 11 months on issues concerning stress, anxiety, and trauma and abuse

I am extremely thankful for my sessions with Selene. She makes me feel understood and has helped me tremendously in my healing journey progress. I appreciate her ability to listen attentively and give valuable advice that I can apply in my life's choices.

Written on Apr 20, 2020 after therapy with Selene for 3 months on issues concerning stress, anxiety, relationship issues, trauma and abuse, and self esteem

I’ve found Selene very helpful and kind. She offers me practical solutions while at the same time boosting my confidence in myself. Would highly recommend her!

Written on Apr 09, 2020 after therapy with Selene for 4 weeks on issues concerning depression, trauma and abuse, and self esteem