We HEALING!!
Welcome to the EXPERIENCE...This is NOT the same Western Philosophy to therapy. We are HEALING the entire Bio-field!!! I promote CHANGE and our journey is an Experience.
I combine mindfulness, cognitive therapy, sound frequency, introspective exercises and psycho-education to create powerful change. It is energy....we are all connected through energy. The relationship that you have with your self is projected in every interpersonal relationship, in your life. You will see where you are in relation to self, by your external relationships.
I believe in creating what you want to see in your life. We will focus on the physical & mental connection during treatment. Mindfulness has been proven to improve overall health, memory, concentration and focus while lessening emotional reactivity & anger. I utilize metaphysics, meditation & hypnotherapy to promote understanding of your subconscious mind. Together, we identify any core beliefs or past trauma that could be hindering the healing process.
I look forward to guiding you through your path of introspection, reflection, clarity and revelation.
Our Initial Assessment covers Behavioral health history, challenges, and wellness goals.
Coaching will be provided around mindfulness, diet, lifestyle, energy connection, and more.
Healing will be promoted through the 5 elements of life:
~Water, (Nurturing & Purifying energy)
~Earth, (Grounding)
~Fire, (Body, immune systems, chakra's, lymphatic system)
~Air, (Divine Spirit)
As your practitioner I will pull from psychodynamic modalities, shadow work , mindfulness, and so much more.
Welcome to the Journey
See you soon...on the couch!
Additional areas of focus: Family conflicts, Grief, Intimacy-related issues, Eating disorders, Sleeping disorders, Attachment issues, First responder issues, Self-harm, Self-love, Sexual assault and abuse, Young adult issues
Clinical approaches: Cognitive Behavioral Therapy (CBT), Hypnotherapy, Mindfulness Therapy, Trauma-Focused Therapy
PA LCSW CW021870
These quotes represent just a few of the many positive reviews that we have received for Shaakira Gillette. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I was always skeptical about doing therapy because of having therapists that didn’t help too much and almost gave up until I was paired with Shaakira. She has been amazing from our first session to now. She really listens to you and helps me to uncover things about myself. She thoroughly explains her methods so that I can understand how to move forward in life in a practical way that suits my lifestyle. I recommend her to anybody and everybody
Written on Sep 27, 2023 after therapy with Shaakira for 1 month on issues concerning stress, anxiety, addictions, parenting issues, self esteem, career difficulties, coaching, and adhd
Shaakira is friendly, open, understanding, nonjudgmental. She has been wonderful at connecting me with additional resources and educational material that has made a big difference for my life.
Written on Sep 17, 2023 after therapy with Shaakira for 5 months on issues concerning eating disorders, parenting issues, self esteem, and adhd
Shaakira is always in my corner. Going through trauma is extremely difficult but I feel supported by Shaakira through this process of self discovery and forgiveness.
Written on May 15, 2023 after therapy with Shaakira for 1 year on issues concerning depression, stress, anxiety, trauma and abuse, intimacy-related issues, parenting issues, and self esteem
She is great at asking the right questions and makes me feel very comfortable. She has a variety of tools to help and is willing to try different things until you find the right method for you
Written on Apr 18, 2023 after therapy with Shaakira for 1 month on issues concerning depression, stress, anxiety, lgbt, and self esteem
Shaakira is fabulous and so wonderful. you will not be disappointed.
Written on Oct 24, 2022 after therapy with Shaakira for 2 months on issues concerning stress, anxiety, family conflicts, trauma and abuse, self esteem, compassion fatigue, and adhd
Shaakira, is very Pleasant, and she listened to what you have to say, and she is very respectful.
Written on Oct 12, 2022 after therapy with Shaakira for 2 weeks on issues concerning relationship issues, family conflicts, parenting issues, and anger management