Hi, I’m Shakira Maldonado, a Licensed Mental Health Counselor in New York and Florida, dedicated to helping adults and teens navigate life’s challenges. With three years of experience in individual therapy, I specialize in providing a safe, supportive space where clients can explore their thoughts and emotions without judgment.
My approach is highly personalized, blending evidence-based techniques like Cognitive Behavioral Therapy (CBT) and mindfulness practices with a compassionate, client-centered focus. I work with teens to address challenges such as anxiety, depression, self-esteem issues, and the pressures of school and social life. Together, we build coping skills, improve emotional regulation, and foster resilience during this critical stage of development.
For adults, I am committed to helping build healthier relationships, enhance self-esteem, and navigate significant life transitions. Whether you’re seeking to manage stress, develop healthier coping skills, or process unresolved emotions, I’m here to guide you on your journey toward self-awareness and emotional well-being.
Let’s work together—whether you’re a teen or an adult—to achieve the balance and peace you deserve.
Additional areas of focus: Abandonment, Attachment issues, Avoidant personality, Body image, Caregiver issues and stress, Codependency, Commitment issues, Communication problems, Control issues, Dependent personality, Divorce and separation, Emptiness, Family problems, First responder issues, Forgiveness, Guilt and shame, Impulsivity, Infidelity, Isolation / loneliness, Life purpose, Men's issues, Midlife crisis, Money and financial issues, Panic disorder and panic attacks, Self-love, Sexuality, Social anxiety and phobia, Women's issues, Workplace issues
FL LMHC MH23809
NY LMHC 013247