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I applaud you on taking the first steps to address your mental and physical health. Seeking counseling is a major step in pursuing the life you desire. With over twelve years of experience in providing therapeutic interventions and consulting, I aim to provide guidance in areas where stagnation or obstacles hinder clients from performing at a certain level of normalcy.
My counseling style is more of "let's have a conversation." I am a bit intrusive, pushing beyond the "one word" responses to delve deeper into the nature of concern. Notice I always say concern or issue and not problem for we are not trying to "solve problems" but address arising worries. Describing me is authenticity, honesty, a sense of humor, professional and sincere care for my clients.
I believe in a holistic approach to wellness specializing in mental health, relationships, family therapy, fitness/nutrition, and much more. It is imperative for clients to understand they are a part of process included in therapy to not only feel better, but to also maintain a certain level of health through self-care once sessions are completed.
Additional areas of focus:LGBT, Trauma and abuse, Grief, Intimacy-related issues, Parenting issues, Anger management, Career difficulties, Depression, Coping with life changes, Antisocial personality, Body image, Commitment issues, Communication problems, Control issues, Divorce and separation, Emptiness, Fatherhood issues, Impulsivity, Isolation / loneliness, Jealousy, Life purpose, Multicultural concerns, Self-love, Visually impaired, Women's issues, Workplace issues, Young adult issues
These quotes represent just a few of the many positive reviews that we have received for Shamona McFadden. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Great first session. Looking forward to the next.
Written on Nov 11, 2024 after therapy with Shamona for 2 weeks on issues concerning relationship issues
Shamona asks a lot of questions to give you an honest and helpful response every time.
Written on Sep 18, 2024 after therapy with Shamona for 2 years and 2 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, sleeping disorders, parenting issues, anger management, coping with life changes, compassion fatigue, and adhd
I've been working with Shamona for 7 months and I can't recommend her highly enough. She is an excellent therapist who listens attentively and makes you feel completely at ease. Her techniques are incredibly effective, and thanks to her, my outlook on life has transformed. I've gained a much better sense of self-awareness and overall well-being. If you're looking for a compassionate and skilled therapist, Shamona is the one to see. Highly recommend!
Written on Aug 01, 2024 after therapy with Shamona for 1 year on issues concerning depression, stress, anxiety, relationship issues, self esteem, career difficulties, coping with life changes, coaching, and adhd
Shamona is amazing! I have learned more about myself in the last few sessions that I have in the years of self-reflection and self-improvement. She listens, asks great questions, and has sound advice; it has been extremely enlightening. I have even lost weight because of her support and help with identifying some things holding me back in other areas of my life. It has been a life changing experience.
Written on Jun 26, 2024 after therapy with Shamona for 2 weeks on issues concerning self esteem, and coaching
She has been wonderful and I feel I can openly communicate with her.
Written on Jan 26, 2024 after therapy with Shamona for 3 weeks on issues concerning stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, and coping with life changes
This is the first time I feel like therapy actually changed me. I love practical steps that help move me forward, I feel healed!
Written on Dec 28, 2023 after therapy with Shamona for 5 months on issues concerning stress, anxiety, relationship issues, family conflicts, intimacy-related issues, self esteem, coaching, compassion fatigue, and adhd
Exceptional
Written on Sep 27, 2023 after therapy with Shamona for 3 weeks on issues concerning addictions, grief, coping with life changes, and coaching
Shamona is an amazing therapist. Genuinely connects with me and helps navigate my challenges.
Written on Sep 27, 2023 after therapy with Shamona for 3 months on issues concerning stress, anxiety, anger management, career difficulties, coaching, and adhd
Shamona is amazing. I’m so grateful and happy to have found her :)
Written on Mar 29, 2023 after therapy with Shamona for 2 years and 1 month on issues concerning stress, anxiety, and relationship issues
The best therapist I have ever had ! She puts out fires and ig it’s spirits
Written on Feb 23, 2023 after therapy with Shamona for 8 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, self esteem, bipolar disorder, and coping with life changes
Shamona, Shamona... where to start... she's very refreshing and truly an impressive person. She's incredibly real, very smart and intuitive, and consistently relatable. We were matched very well because she could quickly understand me, but then helped me to see things about how I was being that I wasn't really seeing. She's an incredible listener, but always made time to add something for me to take away and think about until our next session. She always wanted me to win at what I was working through, and never discouraged me from something I was doing. Instead, she'd help me to see how I was being and to think about the situation objectively. I've grown a lot in my relationship with myself, my partner, and my sister during my time with Shamona, and am so grateful we were paired. She has created an open door for me whenever I need to talk, and knowing that's out there is incredibly comforting and strengthening.
Written on Oct 20, 2022 after therapy with Shamona for 1 year and 5 months on issues concerning depression, stress, anxiety, and anger management
I'm very thankful for her. She has helped me through my moms passing
Written on Sep 01, 2022 after therapy with Shamona for 3 months on issues concerning depression, stress, anxiety, trauma and abuse, grief, eating disorders, sleeping disorders, self esteem, career difficulties, coping with life changes, and adhd
I have worked with Shamona for almost 2 years and it has been worth it. I have seen my growth since our first meeting. She has pushed me with a variety of exercises and continues to support me.
Written on Jul 07, 2022 after therapy with Shamona for 1 year and 9 months on issues concerning trauma and abuse
Shamona has helped me find myself again after struggling through the loss of my job which in turn took my identity. She helped me navigate life again and I’m truly appreciative.
Written on Jun 24, 2022 after therapy with Shamona for 6 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, intimacy-related issues, self esteem, and coping with life changes
She is a great listener and helps me to reorient my perspective, as well as suggesting helpful tools to work through the challenges I am facing.
Written on Jun 10, 2022 after therapy with Shamona for 4 months on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, parenting issues, anger management, and adhd
Ms. Shamona is wonderful! She is patient she digs deep into issues and she also lets you go at your pace. She forces you to recognize patterns but also allows you to feel comfortable and secure with your journey. She gives tips and consoles as well as encourages that little steps are steps in the right direction for you regardless of how it may seem. Healing is not linear and she is there for when it isn’t and recognizes you when you’ve done the work. I am very grateful I found someone like her that doesn’t look at me as broken but someone that needs the guidance to figure it out within your time. Thank you and look forward to our sessions everytime.
Written on Jun 07, 2022 after therapy with Shamona for 6 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, sleeping disorders, and coping with life changes
Shamona is so wonderful, kind, relatable, and knowledgeable in many areas that I have found so helpful! I love that she takes the time to truest listen and put thought and effort into a solution that works for everyone involved!
Written on Jun 07, 2022 after therapy with Shamona for 4 months on issues concerning stress, anxiety, trauma and abuse, and parenting issues
Shamona is deeply committed to her clients. I feel challenged and respected by her and it's such a pleasure to have found a therapist with whom I have an alliance !
Written on Feb 09, 2022 after therapy with Shamona for 1 year and 3 months on issues concerning stress, anxiety, relationship issues, trauma and abuse, sleeping disorders, parenting issues, self esteem, career difficulties, and coping with life changes
Shamona is great!!
Written on Jan 19, 2022 after therapy with Shamona for 7 months on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, parenting issues, and career difficulties
Shamona is a blessing . I have been to multiple therapists before, and she is the one I can say has been the most helpful. She makes me feel comfortable because she talks in a way that is common to me, it isn't so straightforward and serious, but truly is like talking to a friend, which makes conversing so much eaiser because I truly am at ease. I love the way she pushes me to go further and dig deeper. It isn't easy, but it is worth it. Since working with her I feel like I am more mindful of myself. She gives me things to work on outside of our session which I also really like. It gives me something to practice on and I never really had that with other therapists. I really do love her, and I plan to continue with her for as long as possible. She really is such a positive in my life, although I get nervous, because of my own issues, I truly deep down look forward to our sessions every week. Not only is she helping me work through my own issues, but she also is helping me become better in life in general and I am so thankful for that. For once in a long time, I feel like a I can take a breath of fresh air. She truly is amazing at what she does and is one of a kind. She writes things down during our sessions, she remembers little details that I tell her, like my birthday party etc. I am truly grateful for her and I wish there were more therapists like her, because anyone struggling or just looking for improvement on themselves truly deserves a therapist like her.
Written on Jan 18, 2022 after therapy with Shamona for 2 months on issues concerning depression, stress, anxiety, and bipolar disorder
Shamona is excellent.
Written on Nov 09, 2021 after therapy with Shamona for 3 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, intimacy-related issues, sleeping disorders, and anger management
I worked with Shamona for a brief time, but I immediately felt connected and guided by her. She helped me work through a very stressful time in my life while also identifying areas I could improve myself. I love her honest, her encouragement, and her overall warmth as a person. I would love to work with her again in the near future.
Written on Aug 04, 2021 after therapy with Shamona for 2 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, parenting issues, self esteem, and coping with life changes
Shamona has been a godsend for me! She is professional and very compassionate!! She really listens and gets down the root cause of how you’re feeling and gives such helpful insight! I strongly recommend her as a therapist because after working with her for 6 months, I can definitely see a huge improvement in my mental health!!
Written on Mar 22, 2021 after therapy with Shamona for 4 months on issues concerning stress, anxiety, relationship issues, family conflicts, and compassion fatigue
Shamona is an amazing listener; not only is she funny and personable, she makes me feel so heard and understood and she guided me through my first experience with therapy. Can’t recommend her enough!!
Written on Mar 12, 2021 after therapy with Shamona for 4 months on issues concerning depression, stress, anxiety, self esteem, and adhd
Hands down the best therapist I've found. She takes on a very active role and in just a few sessions, she challenged me to dig deeper and start to find healing. She's also very validating and you can tell she cares about her what she does. When I'm ready to resume counseling, I'll be coming back here. 10/10 would recommend.
Written on Dec 18, 2020 after therapy with Shamona for 1 week on issues concerning stress, anxiety, relationship issues, and adhd
Very friendly , Easy to talk to
Written on Nov 20, 2020 after therapy with Shamona for 2 weeks on issues concerning stress, anxiety, family conflicts, and self esteem
She is very caring and thoughtful. Always checks in on me and validated my feelings while helping me identify ways to cope.
Written on Oct 14, 2020 after therapy with Shamona for 2 weeks on issues concerning depression, stress, anxiety, and trauma and abuse
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