Hello! My name is Shannon and I am a Licensed Professional Clinical Counselor in Minnesota. I have several years of professional experience working in the social service system, including child welfare, children's mental health, foster care, adoption, and disability services. I have experience offering individual and group therapy, helping clients manage stress and anxiety, family conflicts, & parenting issues.
I have late afternoon/evening only availability.
I believe that you are the expert of your story and that I can be a sounding board to help pull out themes and patterns in an effort to help you work toward your goals. My goal is to help you make sense of your experiences and live a fulfilling life.
Thanks for being here!
Additional areas of focus: Relationship issues, Coping with life changes, Adoption and foster care, Attachment issues, Family problems, Intellectual disability, Isolation / loneliness, Life purpose, Young adult issues
MN LPCC cc03656
These quotes represent just a few of the many positive reviews that we have received for Shannon Helget. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Shannon always gets to the core of struggles and I always feel seen and understood when speaking about anything that’s going on. She helps me identify ways to change something without telling me what to do, but rather, offering guidance and clarity when I can’t see the way through.
Written on Dec 30, 2024 after therapy with Shannon for 1 year and 11 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, parenting issues, self esteem, anger management, and coping with life changes
Shannon is so understanding and helpful and I really enjoy my sessions with her.
Written on Jan 04, 2024 after therapy with Shannon for 11 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, and coping with life changes
I appreciate interacting with Shannon she responds in a helpful manner.
Written on Sep 08, 2023 after therapy with Shannon for 7 months on issues concerning depression, stress, anxiety, addictions, relationship issues, self esteem, career difficulties, compassion fatigue, and adhd