I am licensed in Virginia with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, bipolar disorder, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I work from a holistic, strengths and attachment based viewpoint. Depending on your goals or personality, we may take a direct approach to treatment. I might join you in a challenge to step outside of your comfort zone so that you can begin to gain confidence and experience a more fulfilling chapter in your life. In other cases, we may take things slow and my role will be to create a safe space for you to process emotions, thoughts, or concerns that you may not be ready to share with the outside world. I am here for YOU.
Additional areas of focus: Addictions, LGBT, Trauma and abuse, Intimacy-related issues, Parenting issues, Self esteem, Career difficulties, Compassion fatigue, ADHD, Gender dysphoria, Hoarding, Hospice and end-of-life counseling, Intellectual disability, Isolation / loneliness, Mood disorders, Seasonal Affective Disorder (SAD)
Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy
VA LPC 0701011592
These quotes represent just a few of the many positive reviews that we have received for Shannon Talley. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Shannon has been a tremendous help to my journey of understanding myself and how to deal with emotions, anxiety, etc. She is a great listener and communicator and I would highly recommend her expertise to anyone that may be looking to begin therapy!
Written on Jun 16, 2024 after therapy with Shannon for 6 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, self esteem, and coping with life changes
10/10 would recommend
Written on Jun 14, 2024 after therapy with Shannon for 11 months on issues concerning depression, stress, anxiety, relationship issues, and intimacy-related issues
Shannon is super patient and attentive. I never feel rushed or ignored. Thank you Shannon
Written on Feb 07, 2024 after therapy with Shannon for 7 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, intimacy-related issues, sleeping disorders, self esteem, bipolar disorder, and coping with life changes
Shannon is a warm and supportive person. She definitely knows how to make you comfortable, so you can get the most out of your process. I would highlight recommend her.
Written on Jul 17, 2023 after therapy with Shannon for 1 month on issues concerning depression, stress, anxiety, trauma and abuse, grief, intimacy-related issues, sleeping disorders, self esteem, bipolar disorder, and compassion fatigue
Best therapist ever
Written on Jul 02, 2023 after therapy with Shannon for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, eating disorders, sleeping disorders, self esteem, career difficulties, and coping with life changes