I am licensed in Alabama with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, career difficulties, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Additional areas of focus: Attachment issues, Autism and Asperger Syndrome, Body image, Chronic pain, illness, and disability, Communication problems, Control issues, Divorce and separation, Family problems, Forgiveness, Guilt and shame, Impulsivity, Intellectual disability, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Money and financial issues, Multicultural concerns, Postpartum depression, Post-traumatic stress, Pregnancy and childbirth, Self-love, Social anxiety and phobia, Traumatic brain injury, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy
AL LPC LPC05008
These quotes represent just a few of the many positive reviews that we have received for Shannon White. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Shannon is wonderful. She listens, she cares, she puts in the effort. I’m beyond happy having her as my therapist.
Written on Jan 22, 2024 after therapy with Shannon for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, self esteem, career difficulties, coping with life changes, compassion fatigue, and adhd
She is very helpful in listening and asking the right questions. It helps me to see what I want and what I need to do.
Written on Nov 27, 2023 after therapy with Shannon for 2 weeks on issues concerning stress, anxiety, trauma and abuse, grief, and intimacy-related issues