I am licensed in Tennessee with almost 20 years of professional work experience. I have experience in helping clients with coping with addictions, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Additional areas of focus: Stress, Anxiety, LGBT, Relationship issues, Family conflicts, Grief, Intimacy-related issues, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Coping with life changes, Coaching, ADHD, Abandonment, Antisocial personality, Attachment issues, Body image, Caregiver issues and stress, Co-morbidity, Codependency, Commitment issues, Communication problems, Control issues, Divorce and separation, Domestic violence, Drug and alcohol addiction, Eating and food-related issues, Emptiness, Family of origin issues, First responder issues, Forgiveness, Guilt and shame, Impulsivity, Infidelity, Intellectual disability, Isolation / loneliness, Life purpose, Money and financial issues, Mood disorders, Multicultural concerns, Narcissism, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Paranoia, Personality disorders, Polyamory / non-monogamous relationships, Postpartum depression, Post-traumatic stress, Seasonal Affective Disorder (SAD), Self-harm, Self-love, Sexual assault and abuse, Social anxiety and phobia, Traumatic brain injury, Women's issues, Workplace issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Jungian Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
TN LPC 3693
These quotes represent just a few of the many positive reviews that we have received for Shara Biggs. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I rate her as a plus 10 she listen she understands my needs she make herself available. She is easy to talk to . I feel being in therapy withe her will & can change some of my bad behaviors. I can definitely be myself I don't feel the need to please her she's more like a best friend than a therapist no judgement free zone.
Written on Jan 05, 2024 after therapy with Shara for 5 months on issues concerning depression, stress, anxiety, and relationship issues
Shara has helped me to overcome many obstacles in my life from relationship to personal troubles that I left unattended. I'm very thankful for her and for BetterHelp for having her.
Written on Dec 23, 2023 after therapy with Shara for 2 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, self esteem, anger management, coping with life changes, and compassion fatigue
Shara has been nothing but thoughtful and helpful in any session I've had. I could not recommend her enough to those who need her expertise based on their experiences
Written on Nov 29, 2023 after therapy with Shara for 1 month on issues concerning depression, stress, anxiety, relationship issues, and intimacy-related issues
The more I get to work with Shara the more I appreciate her and my time on BetterHelp. She really is helping me process a lot of things in my life not only the main trauma that brought me here but work, moving to a new state, and much more.
Written on Sep 20, 2023 after therapy with Shara for 4 months on issues concerning depression, stress, anxiety, and trauma and abuse
Shara is an amazing therapist. She helps you to understand what can be the root causes of your behaviors, and gives you resources to confront them in a healthy constructive way.
Written on May 21, 2023 after therapy with Shara for 6 months on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, self esteem, anger management, and adhd
Although I've only known Shara for two weeks, I do feel like I have a pretty good sense of her as a professional and as a person. She has a way of opening up about herself while also learning about you. I have no prior experience with therapy but I feel like I've lucked out with Shara! Excited to continue to grow with her.
Written on Feb 11, 2023 after therapy with Shara for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, sleeping disorders, and parenting issues