I am a Licensed Clinical Social Worker with over 7 years of experience working with children, teens, adults and end of life. I am licensed in Indiana, Georgia and Florida. I have extensive knowledge and experience using the following interventions; trauma focused CBT, CBT, dialectical behavior therapy, play therapy, solution focused and brief therapy. I believe in meeting you where you are at and building on your strengths. I enjoy teaching clients how thoughts, feelings and behaviors are connected and how to change those unwanted thoughts and behaviors while embracing the good in your life. I thoroughly enjoy working with individuals who have endured trauma, faced with depression, anxiety and PTSD. My favorite is behavior modification and management to correct the maladaptive "unwanted" behaviors displayed in individuals.
Additional areas of focus: Addictions, Grief, Intimacy-related issues, Parenting issues, Anger management, Self esteem, Coping with life changes, Compassion fatigue, ADHD, Attachment issues, Blended family issues, Caregiver issues and stress, Codependency, Commitment issues, Control issues, Divorce and separation, Drug and alcohol addiction, Family problems, Forgiveness, Midlife crisis, Postpartum depression, Pregnancy and childbirth, Self-harm, Sexual assault and abuse, Women's issues, Young adult issues
Clinical approaches: Attachment-Based Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy
GA LCSW CSW006250
IN LCSW 34007928A
FL LCSW SW17677
These quotes represent just a few of the many positive reviews that we have received for Shari Grizzle. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Shari is amazing at what she does. She listens to my concerns and helps me make a plan to tackle things that I feel are holding me back. She doesn’t make me feel judged. I am comfortable talking to her about anything and look forward to our sessions.
Written on Jan 07, 2024 after therapy with Shari for 3 months on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, self esteem, and coping with life changes
Very supportive, understanding and knowledgeable. She isn’t the “and how does that make you feel?” Therapist . She is EXTREMELY informational. She ask the right questions and gives the right answers. She Levels with you and is a great conversationalist witch supports a productive session.
Written on Sep 12, 2023 after therapy with Shari for 3 weeks on issues concerning depression, stress, anxiety, family conflicts, and trauma and abuse