Life isn't always easy. At times, things just don't seem right or the way that we would like for them to be. Life can be frustrating, overwhelming, complicated and down-right messy. It is during these difficult seasons that I would like to come alongside you and offer strength, hope and encouragement and to equip you with the tools you need to make a better future for yourself.
I am a dually Licensed Professional Counselor in Alabama and Tennessee, an Internationally Certified Advanced Alcohol and Drug Counselor, Certified Clinical Trauma Professional and am currently pursuing an Eating Disorders Specialist certification. I have 16 years of experience helping clients with addictions, co-occurring disorders, anxiety, depression, eating disorders, trauma, PTSD, self-harm, school pressures and grief.
I am a member of the Alabama Alcohol & Drug Abuse Association, International Consortium of Alcohol & Drug Counselors, International Association of Trauma Professionals, and the International Association of Eating Disorders Professionals.
I look forward to getting to know you and building a therapeutic relationship that will help lead you to your best life!
Additional areas of focus: LGBT, Relationship issues, Grief, Sleeping disorders, Anger management, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, Coaching, Compassion fatigue, ADHD, Attachment issues, Body image, Codependency, Commitment issues, Control issues, Dissociation, Divorce and separation, Domestic violence, Drug and alcohol addiction, Eating and food-related issues, Emptiness, Family of origin issues, Family problems, First responder issues, Forgiveness, Guilt and shame, Infidelity, Isolation / loneliness, Life purpose, Veteran and Armed Forces Issues, Mood disorders, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Postpartum depression, Post-traumatic stress, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-harm, Sexual assault and abuse, Social anxiety and phobia, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy
AL LPC 4335
TN LPC-MHSP 6766
These quotes represent just a few of the many positive reviews that we have received for Sharmen Rutherford. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Excellent experience, and has provided some helpful insights.
Written on Jun 30, 2024 after therapy with Sharmen for 1 month on issues concerning stress, anxiety, relationship issues, grief, intimacy-related issues, and coping with life changes
Sharmen Rutherford is great! She gave me a book recommendation that has absolutely blown my mind. She listens and seems to genuinely care. This is something I’ve never really had before so I am thankful.
Written on Jun 06, 2024 after therapy with Sharmen for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, grief, intimacy-related issues, sleeping disorders, parenting issues, self esteem, anger management, career difficulties, bipolar disorder, compassion fatigue, and adhd
Sharmen is so kind and helpful. Thankful for her!
Written on Feb 14, 2023 after therapy with Sharmen for 1 month on issues concerning stress, anxiety, intimacy-related issues, and self esteem
Sharmen is so understanding, and helpful.
So grateful to have her as my therapist
Written on Dec 06, 2022 after therapy with Sharmen for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, coping with life changes, and compassion fatigue
She is Amazing!
Written on Feb 08, 2021 after therapy with Sharmen for 2 weeks on issues concerning depression, stress, anxiety, lgbt, family conflicts, grief, sleeping disorders, self esteem, bipolar disorder, coping with life changes, and adhd