Therapist Sharonda Ocean Photo

Sharonda Ocean, LCSW

Stress, Anxiety Relationships Trauma, Abuse Self esteem, Motivation Depression
Video Phone Live Chat Messaging

About me

Hello Beloved,

Thank you for stopping by. Let me share some information with you about myself that will help you determine if I am good fit to support you in your journey of self-discovery and healing. So here we go, I am a licensed clinical social worker in North Carolina with over 15 years of experience in the mental health field, with the last 6 years practicing as a licensed clinical social worker.

My specialization lies in the art of self-love. Through my work, I've discovered that practicing self-love and prioritizing oneself are key components in the journey of self-discovery. Which supports individuals in addressing their own trauma, challenges and problems that may be newly developed or rooted in childhood. In doing this work, I have experience in helping clients with stress and anxiety, motivation, self-esteem, confidence & depression. I also have experience working with coping with life changes.

I believe that you are the expert of your own story and that you have many strengths that will assist you in overcoming challenges. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! If you believe that we can be a good fit and I can support you as you navigate your journey, I welcome you to my virtual therapeutic couch—a safe space where you can be seen, receive empathy, and find the support needed to navigate life's challenges.

Professional experience

7yrs in practice
Stress, Anxiety Relationships Trauma, Abuse Self esteem, Motivation Depression

Additional areas of focus: Anger management, Bipolar disorder, Coping with life changes, Compassion fatigue, ADHD, Abandonment, Attachment issues, Avoidant personality, Commitment issues, Communication problems, Control issues, Disruptive Mood Dysregulation Disorder (DMDD), Divorce and separation, Emptiness, Family of origin issues, Family problems, Fatherhood issues, Forgiveness, Guilt and shame, Impulsivity, Infidelity, Jealousy, Mood disorders, Narcissism, Personality disorders, Post-traumatic stress, Self-love, Workplace issues, Young adult issues

Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

NC LCSW C016731

Reviews

These quotes represent just a few of the many positive reviews that we have received for Sharonda Ocean. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

A great therapist

Written on Dec 07, 2024 after therapy with Sharonda for 3 months on issues concerning stress, anxiety

Sharonda is fantastic! I'd seen therapists before and made progress, but Sharonda seemed to instantly hone in on what mattered to me and lead me to realizations that are empowering. She is a very professional yet comfortable and compassionate person.

Written on Nov 12, 2024 after therapy with Sharonda for 4 weeks on issues concerning stress, anxiety, addictions, relationship issues, grief, intimacy-related issues, self esteem, career difficulties, and coping with life changes

Sharonda is amazing! She listens and suggests great exercises to practice between sessions!

Written on Nov 11, 2024 after therapy with Sharonda for 5 months on issues concerning depression, stress, anxiety, eating disorders, self esteem, compassion fatigue, and adhd

She's very supportive and listens . Very professional. Would definitely use her again.

Written on Oct 21, 2024 after therapy with Sharonda for 2 weeks on issues concerning relationship issues, family conflicts, and coping with life changes

She is amazing. I feel wonderful when I speak with her.
I feel comfortable with her.

Written on Aug 18, 2024 after therapy with Sharonda for 2 weeks on issues concerning depression, stress, anxiety, grief, sleeping disorders, self esteem, coping with life changes, and compassion fatigue

Mrs. Ocean is so nice and sincere, she’s like a guiding hand and a close friend, always listening and giving sound advice and teaching me new methods for my self improvement. I feel like I’ve come a long way with her in just a few months.

Written on Aug 09, 2024 after therapy with Sharonda for 2 months on issues concerning stress, anxiety, relationship issues, grief, intimacy-related issues, self esteem, and coping with life changes