I am licensed in the UK with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, career difficulties, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.
My therapy style is warm, approachable and empathic and I believe in treating my clients with respect, empathy and understanding without judgement or prejudice.
My therapeutic approach is integrative which means I have been trained in a number of schools of therapy and use which ever method that is required and works best. This approaches combines cognitive-behavioral, psychodynamic, person centred and Transactional Analysis therapy. I will tailor our sessions and treatment plan to meet your unique and specific needs that work for you.
It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you.
I look forward to working with you! Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Sharron :)
Additional areas of focus: Relationship issues, Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Anger management, Coaching, Abandonment, Blended family issues, Codependency, Commitment issues, Communication problems, Control issues, Coping with natural or human-caused disaster, Dependent personality, Divorce and separation, Domestic violence, Emptiness, Family problems, Forgiveness, Guilt and shame, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Mood disorders, Narcissism, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Phobias, Polyamory / non-monogamous relationships, Post-traumatic stress, Seasonal Affective Disorder (SAD), Self-harm, Self-love, Sex addiction, Social anxiety and phobia, Women's issues, Workplace issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, Solution-Focused Therapy
BACP Therapist - Registered Member MBACP #395691
These quotes represent just a few of the many positive reviews that we have received for Sharron Giles. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
She's very empathetic
Written on Jan 05, 2025 after therapy with Sharron for 3 weeks on issues concerning stress, anxiety, trauma and abuse, grief, coping with life changes, and compassion fatigue
Good listener, great energy, keeps a detailed record of conversations so she can recall the relevance of all prior discussions.
Written on Dec 18, 2024 after therapy with Sharron for 9 months on issues concerning addictions, relationship issues, trauma and abuse, and intimacy-related issues
Sharron is so easy to talk to, she is down to earth and really listens to me, she then helps me to delve deeper into my thoughts in order to discover the reason why I feel the way I do.
She is kind, caring and understanding, she is supportive yet always remains professional and friendly.
I would recommend Sharron to anyone as she has been the best therapist I have ever talked to!
I give her a 5 Star rating ⭐ ⭐ ⭐ ⭐ ⭐
Written on Dec 16, 2024 after therapy with Sharron for 5 months on issues concerning depression, stress, anxiety, addictions, trauma and abuse, grief, eating disorders, self esteem, compassion fatigue, and adhd
Sharron is very open and understanding listener who doesn't make any judgements on what you say. She is a guide to help you move forward and find balance with what you can handle versus what you don't need to handle.
Written on Sep 09, 2024 after therapy with Sharron for 4 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, parenting issues, self esteem, anger management, and compassion fatigue
Sharron is an extremely knowledgeable and understanding therapist. She welcomes a variety of approaches and is great for all around advice and support for a variety of issues you may be facing. She is friendly and welcoming and very easy to chat to, I would definitely recommend her to those looking for support.
Written on Jun 27, 2024 after therapy with Sharron for 5 months on issues concerning stress, anxiety, and addictions
Sharron is attentive and offers effective support and guidance
Written on Apr 18, 2024 after therapy with Sharron for 1 month on issues concerning relationship issues