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I am a Licensed Professional Counselor in the state of Nebraska with 23 years of experience. I have done both office-based and home-based counseling and have worked with a range of concerns--addressing everything from codependency to anxiety to depression to Al-Anon issues.
My counseling style is based on person-centered therapy. I believe that you are the expert on your own life and your perspective is critical to resolving your issues. Showing respect, empathy, and compassion to all people is of the upmost importance to me. However, my main theoretical approach stems from the Cognitive Behavioral therapeutic school of thought.
It takes courage to seek assistance help you are struggling with life's stressors. I look forward to meeting you and hopefully providing the support you need to resolve any matters that are causing you distress or emotional pain.
Additional areas of focus:Addictions, LGBT, Relationship issues, Grief, Sleeping disorders, Anger management, Self esteem, Career difficulties, Depression, Coping with life changes, Compassion fatigue, ADHD, Abandonment, Blended family issues, Caregiver issues and stress, Codependency, Communication problems, Control issues, Coping with natural or human-caused disaster, Disruptive Mood Dysregulation Disorder (DMDD), Divorce and separation, Drug and alcohol addiction, Emptiness, Family of origin issues, Family problems, First responder issues, Forgiveness, Gender dysphoria, Guilt and shame, Immigration issues, Isolation / loneliness, Jealousy, Life purpose, Veteran and Armed Forces Issues, Money and financial issues, Multicultural concerns, Panic disorder and panic attacks, Post-traumatic stress, Seasonal Affective Disorder (SAD), Self-love, Sex addiction, Sexual assault and abuse, Social anxiety and phobia, Workplace issues, Young adult issues
These quotes represent just a few of the many positive reviews that we have received for Shaun Cunningham. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Since I have started with Shaun I have improved so much in the few months I’ve been with her. I’ve improved more in 3 months than I did in 2 years with my last therapist. I love Shaun!
Written on Aug 28, 2024 after therapy with Shaun for 2 months on issues concerning depression, stress, anxiety, addictions, lgbt, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, parenting issues, self esteem, career difficulties, coping with life changes, compassion fatigue, and
Shaun listens very well and is compassionate, kind, and empathetic! She takes the time to go through your problems and offers great help.
Written on Aug 25, 2024 after therapy with Shaun for 5 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, and grief
As Shaun and I work together I have developed a deep respect for her and the work that we do. She has gotten to know me in a way that she knows how to challenge me to progress to my goals .
Written on Aug 03, 2024 after therapy with Shaun for 2 months on issues concerning depression, stress, anxiety, family conflicts, grief, sleeping disorders, self esteem, and coping with life changes
Shaun does Amazing work and explains everything clearer in her own words and she really sits and listens to any concerns you are having a hard time with. 10/10 would recommend her!
Written on Jul 13, 2024 after therapy with Shaun for 9 months on issues concerning stress, anxiety, addictions, lgbt, relationship issues, trauma and abuse, coping with life changes, and adhd
She’s kind and is helping me understand myself better and what I want and is helping me communicate better with people.
Written on May 22, 2024 after therapy with Shaun for 2 weeks on issues concerning stress, anxiety, lgbt, family conflicts, eating disorders, sleeping disorders, self esteem, anger management, career difficulties, coping with life changes, and adhd
Shaun has been my therapist for over 3 years. When I started I was desperate for my family to be fixed. I could not see past my pain.
I did not know how to express myself. My feelings and thoughts were so tangled. Shaun patiently listened and asked questions until I could start verbalizing my inner struggles.
At times I just wanted her to tell me what I was thinking and feeling so I did not have to do the work!
I am grateful she pursued showing me how to identify my thoughts. I have been given the gift of my life back.
My family has not been fixed but I am healing and it feels great!
I will continue my counseling because I want to continue healing.
Written on May 15, 2024 after therapy with Shaun for 3 years and 7 months on issues concerning relationship issues, and family conflicts
Shaun takes the time necessary to listen to everything I have to say. She understands what my struggles are and we are talking about next steps which is super exciting. I look forward to our time together.
Written on May 07, 2024 after therapy with Shaun for 2 weeks on issues concerning depression, stress, anxiety, self esteem, career difficulties, and coping with life changes
Shaun has been a tremendous help and blessing to me for the past year. She has helped me navigate through some very difficult areas in my life, and I appreciate all the expertise and life experience she brings to our sessions. It is truly a pleasure having her as my therapist, and I highly recommend her to anyone!
Written on May 06, 2024 after therapy with Shaun for 11 months
Great
Written on Mar 20, 2024 after therapy with Shaun for 1 month on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, and bipolar disorder
Shaun has been easy to talk to. Her insight is great and feel confident in the goals set
Written on Feb 13, 2024 after therapy with Shaun for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, parenting issues, coping with life changes, compassion fatigue, and adhd
Shaun's empathetic insights has provided me new perspectives on managing my life's challenges.
Written on Jan 31, 2024 after therapy with Shaun for 2 months on issues concerning stress, anxiety, trauma and abuse, coaching, compassion fatigue, and adhd
Shaun is a wonderful therapist. She is a great listener and her curriculum is very helpful. I feel that I’ve learned a lot from my sessions with her. She is compassionate and affirming. I highly recommend her as a therapist!
Written on Jan 08, 2024 after therapy with Shaun for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, self esteem, and career difficulties
Shaun is a very caring and thoughtful therapist. I always feel like she listens to what I say, and she makes sure we get the most out of our sessions.
Written on Jul 13, 2023 after therapy with Shaun for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, and self esteem
She listens and is always there for me. She helps me through everything
Written on Jun 17, 2023 after therapy with Shaun for 2 months on issues concerning depression, stress, anxiety, trauma and abuse, self esteem, career difficulties, coping with life changes, and adhd
Very sweet lady. Attentive and kind. Highly recommend.
Written on Apr 23, 2023 after therapy with Shaun for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, and self esteem
Shaun is amazing. She listens with intent and works to make sure she understand you. She is amazing at finding what works best for you and what you're facing. I have seen such a change in myself in such a short amount of time with the help and guidance Shaun has provided me
Written on Mar 27, 2023 after therapy with Shaun for 5 months on issues concerning stress, anxiety, self esteem, anger management, career difficulties, and adhd
Amazing and professional therapist. I felt a big change in my life before and after talking to someone.
Written on Dec 12, 2022 after therapy with Shaun for 1 month on issues concerning stress, anxiety, and lgbt
Fantastic therapist, always available, thoughtful and thorough!
Written on Nov 23, 2022 after therapy with Shaun for 3 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, intimacy-related issues, self esteem, career difficulties, coaching, and adhd
Shaun has been very kind and patient with my antics while also being an attentive listener. Overall very supportive!
Written on Nov 20, 2022 after therapy with Shaun for 3 weeks on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, grief, self esteem, bipolar disorder, and coping with life changes
Shaun has helped me tremendously over the past year. On top of handling all of the added stresses of the pandemic, I was able to experience a lot of personal growth with her help and support.
Written on Dec 24, 2021 after therapy with Shaun for 1 year and 5 months on issues concerning stress, anxiety, and trauma and abuse
Awesome
Written on Oct 11, 2021 after therapy with Shaun for 3 months on issues concerning depression, stress, anxiety, sleeping disorders, parenting issues, self esteem, career difficulties, coping with life changes, compassion fatigue, and adhd
Shaun has helped me through so much while I’ve been trying to come back to myself as a whole being. I’m able to fully open up my self to her which I’ve had a hard time doing in the past.
Written on Sep 20, 2021 after therapy with Shaun for 8 months on issues concerning depression, stress, anxiety, self esteem, and adhd
Shaun is the absolute best! She has helped me so much in the last year, and I don’t know how I would have survived without her.
Written on Sep 12, 2021 after therapy with Shaun for 1 year and 1 month on issues concerning depression, stress, anxiety, self esteem, and adhd
Shaun is great! I look forward to our weekly sessions and she has really helped me to deal with my anxiety
Written on Aug 31, 2021 after therapy with Shaun for 7 months on issues concerning stress, anxiety, intimacy-related issues, and compassion fatigue
The best way to do something like this accurately would have to take a little more time. 2 dates doesn't make a relationship perfect.
Written on Aug 17, 2021 after therapy with Shaun for 2 weeks on issues concerning depression, addictions, relationship issues, family conflicts, trauma and abuse, grief, coping with life changes, and coaching
Shaun was such a great match for me. She made me feel safe and supported in a time where I felt like I was going crazy. She helped me more than I could have imagined!
Written on Mar 13, 2021 after therapy with Shaun for 2 months on issues concerning stress, anxiety
Thought the first few sessions Dr. Cunningham has been absolutely amazing. Really helping make progress in the right direction, for the first time doing this I’m happy I was paired with such an amazing conselor
Written on Feb 02, 2021 after therapy with Shaun for 2 weeks on issues concerning depression, stress, anxiety, self esteem, coping with life changes, coaching, and adhd
Shaun has been the best therapist that I have ever worked with. She actively listens and and brings up valid points while still allowing you to be in control of the content of the session. Shaun is also kind hearted with a sense of humor that puts you at ease. You will definitely benefit from working with Shaun!
Written on Jan 10, 2021 after therapy with Shaun for 2 months on issues concerning depression, stress, anxiety, eating disorders, and self esteem
I met with Shaun for about 2 months. She was a good listener and sounding board for me during a very difficult time. I appreciated her ability to name some of my behaviors as codependent or unhealthy. She also always created room for me to come to my own conclusion as to how to solve my problems. I tended to do most of the talking, but Shaun's created a safe space and provided valuable input.
Written on Dec 07, 2020 after therapy with Shaun for 4 months on issues concerning addictions, lgbt, and relationship issues
Shaun has been a great counselor so far, she is very understanding and thoughtful about the discussion, and provides helpful feedback and insights. We’ve only had a handful of sessions, and I’ve already been able to make small changes in my life and unload some of the stress through our sessions. Looking forward to continuing to work together.
Written on Oct 01, 2020 after therapy with Shaun for 3 weeks on issues concerning addictions, and self esteem
Very grateful for my time with Shaun! Not only did I feel heard and understood, but she provided me with actionable steps and goals to help me move in the right direction. I left our sessions feeling lighter, more in control (which is saying a lot during this crazy time with so much out of our control), and generally, well, better! I also really appreciate her patience and flexibility, she never minded if I needed to step away to tend to my toddler or switch tech modes due to lost connection. I would love to work with her again in the future and highly recommend her.
Written on Sep 29, 2020 after therapy with Shaun for 2 months on issues concerning depression, stress, anxiety, family conflicts, and self esteem
Since we first started talking it has been an unfolding helpful experience. I have seen things differently and practiced them in my daily life. I attribute this to my counselor, who made it very easy to open up and learn the things about myself I wasnt seeing. Shes down to earth and open minded. I enjoy my weekly sessions and look forward to the next.
Written on Sep 28, 2020 after therapy with Shaun for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, parenting issues, self esteem, career difficulties, bipolar disorder, compassion fatigue, and adhd
I've been speaking with Shaun at least once a week for the past few months. When I first came to her, my life had gone through a lot of changes and I had a lot to work though. I didn't really have a positive self image and I wasn't comfortable standing on my own in social situations. Shaun's helped me to have a better sense of self worth. I'm more comfortable around people. I also feel like I'm better able to advocate for myself at work. I'm also much less depressed and generally things feel more positive. I'm not sure I'm quite though this yet, but Shaun's professionalism, kindness, and patience has been really helpful.
Written on Sep 28, 2020 after therapy with Shaun for 2 months on issues concerning stress, anxiety, relationship issues, parenting issues, self esteem, anger management, and coping with life changes
Shaun was extremely helpful and available. She listened, remembered key details, and provided resources for my anxiety. I really value my sessions with Shaun!
Written on Aug 13, 2020 after therapy with Shaun for 3 weeks on issues concerning stress, anxiety, sleeping disorders, and self esteem
Shaun is thorough, follows up on concerns, and great at looking at the whole picture of your life to help get to the root of your concerns.
Written on Aug 07, 2020 after therapy with Shaun for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, and self esteem
Shaun is thoughtful and engaged, showing flexibility and creativity through different styles of conversation, probing, and active listening. I feel that it's likely I'll make improvements on my key concerns by working with her.
Written on Aug 03, 2020 after therapy with Shaun for 2 weeks on issues concerning stress, anxiety, addictions, relationship issues, and coaching
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