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I am a social worker licensed in North Carolina with 10 years of experience working as an individual and family therapist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, marriage conflict, parenting problems, career challenges, mood disturbances, and ADHD. I also helped many people who have experienced physical trauma or emotional abuse.
My therapy style is warm, honest, and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, trauma focused, and solution focused. I will tailor our dialog and treatment plan to meet your unique and specific needs.
It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you.
I look forward to working with you!
Professional experience
10yrs in practice
Stress, AnxietyRelationshipsFamily conflictsTrauma, AbuseCoping with life changes
Additional areas of focus:Addictions, LGBT, Grief, Intimacy-related issues, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Depression, Coaching, Compassion fatigue, ADHD, Abandonment, Adoption and foster care, Attachment issues, BDSM, kink, and alternative sex culture, Blended family issues, Caregiver issues and stress, Codependency, Commitment issues, Communication problems, Control issues, Coping with natural or human-caused disaster, Disruptive Mood Dysregulation Disorder (DMDD), Divorce and separation, Domestic violence, Emptiness, Family problems, Fatherhood issues, Fertility issues, First responder issues, Forgiveness, Guilt and shame, Impulsivity, Infidelity, Intellectual disability, Isolation / loneliness, Jealousy, Life purpose, Men's issues, Midlife crisis, Veteran and Armed Forces Issues, Money and financial issues, Mood disorders, Narcissism, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Personality disorders, Phobias, Polyamory / non-monogamous relationships, Postpartum depression, Post-traumatic stress, Pregnancy and childbirth, Prejudice and discrimination, Process addiction (porn, exercise, gambling), Self-love, Sex addiction, Sexual assault and abuse, Sexual dysfunction, Sexuality, Social anxiety and phobia, Traumatic brain injury, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Trauma-Focused Therapy, Internal Family Systems
Services offered
Video
Phone
Live Chat
Messaging
License information
NC LCSW c012411
Reviews
These quotes represent just a few of the many positive reviews that we have received for Shauna Jones. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Love her!
Written on Sep 09, 2024 after therapy with Shauna for 10 months on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, parenting issues, self esteem, and adhd
Shauna is a great therapist. She understands where you come from if not she will 100% make the attempt to put herself in your shoes and reflect what you’re dealing with.
Written on Jul 24, 2024 after therapy with Shauna for 2 years and 6 months on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, intimacy-related issues, sleeping disorders, self esteem, career difficulties, coping with life changes, coaching, compassion fatigue, and adhd
Shauna is fantastic and the main reason why I am where I am. She supports me and listens to me and offers so many different ways of advice to help with my situations
Written on Oct 29, 2023 after therapy with Shauna for 1 year and 5 months on issues concerning depression, relationship issues, and grief
She tells me what I need to hear even if it’s not what I want to hear. I feel I’ve grown so much personally since we started therapy and I’m excited and thankful for her help.
Written on Sep 19, 2023 after therapy with Shauna for 4 months on issues concerning depression, stress, anxiety, addictions, lgbt, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, parenting issues, self esteem, anger management, career difficulties, coping with life changes, coa
I think Shauna is compassionate in helping others and listens to each persons individual needs, which has been nice.
Written on Sep 14, 2023 after therapy with Shauna for 9 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, parenting issues, self esteem, career difficulties, coping with life changes, coaching, adhd, and anger management
I was hesitant and not expecting much for therapy. I haven’t had great experiences with therapy but I would highly recommend Shauna. She is very caring, understanding, professional but not so professional you don’t feel comfortable. I would recommend her to others.
Written on Jul 18, 2023 after therapy with Shauna for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, parenting issues, self esteem, and anger management
Shauna is the best! She has really helped me get through some hard times lately and I am so thankful to have her help
Written on Jul 01, 2023 after therapy with Shauna for 3 months on issues concerning stress, anxiety, and self esteem
Shauna is very compassionate and understanding of my problems. She is always willing to listen and help me during and outside of our sessions.
Written on Jun 19, 2023 after therapy with Shauna for 1 year and 4 months on issues concerning depression, stress, anxiety, relationship issues, self esteem, career difficulties, and adhd
Shauna has been here for me through some of the hardest experiences I’ve had in life, and I’m so happy that I was paired with her. Even though some of the things we discuss aren’t always happy or easy, I walk away feeling better each time.
Written on May 11, 2023 after therapy with Shauna for 5 months on issues concerning depression, stress, anxiety, lgbt, relationship issues, intimacy-related issues, self esteem, and coping with life changes
Shauna is the jam. She just gets it and if she doesn’t she’ll work to get an understanding. A real one helping other real ones. She tells it like it is. Periodt.
Written on Apr 20, 2023 after therapy with Shauna for 4 months on issues concerning depression, stress, anxiety, addictions, lgbt, relationship issues, trauma and abuse, anger management, bipolar disorder, coping with life changes, and adhd
It has been a pleasure going through this therapy journey with Shauna!
Written on Apr 08, 2023 after therapy with Shauna for 10 months on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, self esteem, anger management, and coping with life changes
Shauna is a phenomenal therapist who listens to the concerns of her clients. With me being neurodivergent, I was a little anxious at first, but those anxieties went away the more I met with her. 10/10, would recommend to friends.
Written on Mar 26, 2023 after therapy with Shauna for 3 months on issues concerning depression, stress, anxiety, trauma and abuse, grief, sleeping disorders, self esteem, bipolar disorder, and compassion fatigue
I’m so glad that i found Shauna. I have seen counsellors in the past, but i’ve never been able to open up to anyone like i do with Shauna. She makes me feel comfortable to talk about anything, and she has helped me so much with just a few sessions. I look forward to continuing to heal with her.
Written on Mar 15, 2023 after therapy with Shauna for 2 months on issues concerning depression, stress, anxiety, addictions, relationship issues, and intimacy-related issues
So patient with my lack of making appointment times. I'm trying, and she really understands the issues with making it on time and mental health. Would recommend 100 times
Written on Nov 23, 2022 after therapy with Shauna for 5 months on issues concerning stress, anxiety, family conflicts, trauma and abuse, parenting issues, and self esteem
Shauna listens to my thoughts and offers great suggestions for me to process my emotions.
Written on Nov 16, 2022 after therapy with Shauna for 10 months on issues concerning depression, relationship issues, family conflicts, eating disorders, sleeping disorders, parenting issues, self esteem, and adhd
Shauna has truly helped me so much. I was hesitant to start therapy but Shauna made the process so easy. She has helped me be a more confident and assertive person. I couldn’t have done all of this progress without her.
Written on Oct 15, 2022 after therapy with Shauna for 9 months on issues concerning stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, sleeping disorders, parenting issues, self esteem, and adhd
:)
Written on Aug 08, 2022 after therapy with Shauna for 3 weeks on issues concerning depression, stress, anxiety, lgbt, relationship issues, trauma and abuse, grief, intimacy-related issues, self esteem, anger management, coping with life changes, and adhd
Shauna Jones is extremely qualified and even more extremely safe. She is the perfect person for somone who really needs help with both past trauma and current situations. She's kind caring validating and supporting and will give great advice without intruding on your time to speak
Written on Aug 04, 2022 after therapy with Shauna for 2 weeks on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, parenting issues, self esteem, anger management, career difficulties, coping with life change
She is wonderful I really like her
Written on Jul 28, 2022 after therapy with Shauna for 4 months on issues concerning depression, stress, anxiety, relationship issues, grief, and coping with life changes
Shauna is truly amazing! I thoroughly enjoy our live sessions each week. It is definitely something I look forward too each and every week. She is a great listener and respects my thoughts and never judges me. Her support over the last 5 weeks have truly been life changing for me. I would specifically recommend Shauna to anyone and everyone I know that is in need of therapy. I was so lucky to get matched with Shawna, she is great.
Written on Jul 13, 2022 after therapy with Shauna for 1 month on issues concerning stress, anxiety, lgbt, relationship issues, and grief
Shauna is the best! Sometimes I don’t feel like I need therapy that week but I still love to go because she makes therapy comfortable for me and always makes my day better.
Written on Jun 28, 2022 after therapy with Shauna for 4 months on issues concerning depression, stress, anxiety, and self esteem
Shauna is amazing! I struggle with trusting therapists and I was so nervous about trying BetterHelp but I got paired with a really great therapist immediately and I couldn’t be happier. She responds so quickly and I feel like she encourages me to talk about the hard stuff, even on days when I am feeling okay and don’t really want to, which I appreciate because those are probably the days I can best be reasonable and rational and make good progress.
Written on May 10, 2022 after therapy with Shauna for 1 month on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, sleeping disorders, coping with life changes, and adhd
love her
Written on Apr 18, 2022 after therapy with Shauna for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, self esteem, career difficulties, and coping with life changes
She listens. She offers great suggestions and exercises to try, she definitely doesn't do the one size fits all approach!
Written on Mar 30, 2022 after therapy with Shauna for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, self esteem, anger management, coping with life changes, and compassion fatigue
I love the connection we’ve built. She always knows how to keep me navigated and on track. She’s knowledgeable and active in helping with anything big or small I may need.
Written on Mar 29, 2022 after therapy with Shauna for 2 months on issues concerning stress, anxiety, depression, relationship issues, coping with life changes, adhd, parenting issues, and compassion fatigue
This has been my first ever therapy sessions I have ever had through out my life. Shauna has made it easier to transition into video chatting, when all I did originally want was to message . She is understanding , caring and just a pretty awesome person overall!! So thank you so much Shauna, and I look forward to our next session!
Written on Mar 24, 2022 after therapy with Shauna for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, self esteem, anger management, career difficulties, bipolar disorder, coping with life changes, coa
I was “gifted” with a BetterHelp subscription and Shauna was assigned to me and I couldn’t have asked for a better therapist. She is such a nice and genuine person to talk with. She listened to my woes of worry and anxiety and provided sound suggestions and resources for me to use. My time with her is up as of today but I will always be grateful for her.
Written on Mar 23, 2022 after therapy with Shauna for 2 months on issues concerning stress, anxiety, depression, self esteem, family conflicts, coping with life changes, adhd, and anger management
I did not mean to press disagree on the communication!! Shauna is amazing!!!!
Written on Mar 21, 2022 after therapy with Shauna for 2 weeks on issues concerning stress, anxiety, trauma and abuse, intimacy-related issues, self esteem, and adhd
I love my therapist and I feel like she is my best friend at this point
Written on Mar 02, 2022 after therapy with Shauna for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, parenting issues, self esteem, coping with life changes, coaching, and adhd
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