Therapist Shawayna Teal Photo

Shawayna Teal, LMHC

Stress, Anxiety Relationships Trauma, Abuse Self esteem, Motivation Depression
Video Phone Live Chat Messaging

About me

You deserve happiness. You deserve joy. You deserve to live your best life and enjoy it to the fullest. At times, life’s circumstances can hinder you from living to your greatest potential. I understand this and I am more than willing to help. I am passionate about mental health and the power that lies within the therapeutic relationship. I believe that every client possesses all of the answers and solutions within but sometimes you need help navigating to those answers. I create a genuine and safe environment for you to be your authentic self and foster the change you desire and deserve through Cognitive-Behavioral and Solution- Focused therapy approaches. I provide counseling services to adults.

Professional experience

5yrs in practice
Stress, Anxiety Relationships Trauma, Abuse Self esteem, Motivation Depression

Additional areas of focus: Abandonment, Attachment issues, Caregiver issues and stress, Communication problems, Control issues, Divorce and separation, Forgiveness, Guilt and shame, Impulsivity, Isolation / loneliness, Post-traumatic stress, Self-love, Social anxiety and phobia

Services offered

Video
Phone
Live Chat
Messaging

License information

FL LMHC MH19761

Reviews

These quotes represent just a few of the many positive reviews that we have received for Shawayna Teal. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Shawayna gives you the time to express yourself and listens. There is no judgement on her part because she is there for you. Trying to figure out ways on how to process your emotions and gives you ideas on how to move forward. So far during our sessions I’ve felt relief and at ease once things are discussed. I appreciate how kind and patient she is.

Written on Jul 02, 2024 after therapy with Shawayna for 2 weeks on issues concerning stress, anxiety, relationship issues, and self esteem