I am a licensed marriage and family therapist. What I enjoy most about providing mental health services is assisting people with finding their voices. That usually happens with establishing and communicating clear, healthy boundaries in relationships. I start that process with how you might relate to me--working to develop a therapeutic alliance, building trust, and working collaboratively. I learn as much from you as I might be able to teach you. I don't profess to be an expert on your life because it is your experience. I am privileged to be on your journey to wellness. No matter what may be causing disruption in your life--anxiety, depression, trauma, or the like, I will meet you where you are in your process.
Additional areas of focus: Addictions, Trauma and abuse, Grief, Parenting issues, Anger management, Self esteem, Career difficulties, Coping with life changes
Clinical approaches: Cognitive Behavioral Therapy (CBT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Internal Family Systems
CA LMFT 47468
These quotes represent just a few of the many positive reviews that we have received for Sheba Shiver. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Sheba is awesome! During a time when I really needed support, she did a great job of holding space for me to process my thoughts and emotions. She is a good listener, very supportive, and most importantly, honest!
A day or two before my session, I would already feel better knowing I was going to talk to her about the things that were going on. She made me feel calm and helped me clear my racing mind.
I would highly recommend Sheba to anyone who needs guidance or even just a friendly, warm way to brighten your day.
Written on Dec 07, 2024 after therapy with Sheba for 2 months on issues concerning depression, stress, anxiety, family conflicts, self esteem, career difficulties, and coaching
She’s amazing
Written on Jul 27, 2022 after therapy with Sheba for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, and coping with life changes