Therapist Sheetal Siledar-Lee Photo

Sheetal Siledar-Lee, Psychologist

Relationships Trauma, Abuse Grief Self esteem, Motivation Coping with life changes
Video Phone Live Chat Messaging

About me

I am licensed in California with 10 years of professional work experience. I have experience in helping clients with relationship issues, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Professional experience

10yrs in practice
Relationships Trauma, Abuse Grief Self esteem, Motivation Coping with life changes

Additional areas of focus: Abandonment, Attachment issues, Caregiver issues and stress, Communication problems, Divorce and separation, Forgiveness, Guilt and shame, Immigration issues, Isolation / loneliness, Jealousy, Life purpose, Men's issues, Midlife crisis, Mood disorders, Multicultural concerns, Postpartum depression, Post-traumatic stress, Pregnancy and childbirth, Prejudice and discrimination, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Women's issues, Workplace issues

Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing

Services offered

Video
Phone
Live Chat
Messaging

Languages

EnglishGujaratiHindiMarathi

License information

CA Psychologist 33330