Therapist Sheila Askins Photo

Sheila Askins, LCSW-C

Stress, Anxiety Addictions Depression
Video Phone Live Chat Messaging

About me

I have worked in the helping profession for over 25 years because of my love for assisting populations to overcome issues, that hinders their ability to function to the best of their ability,using a Cognitive Behavioral Therapy Approach.

Initially, I started with a background in Social Services to Families with Children, with a focus on stabilizing the family unit, by providing case management services and counseling to oppressed populations.

My experience evolved into my role as a Mental Health Specialist, providing counseling and Resources to Social Service recipients, who were experiencing problems becoming gainfully employed due to mental health issues , such as Depression and Anxiety issues. A focus on removing the barriers prohibiting them to obtain employment was identified, and counseling / case management, and family issues were addressed.

Substance Addiction/Abuse, and School Counselor is also a part of my expertise, and experience.

I look forward to assisting my clients identify, address, and work through issues that prohibit them to move forward, and to live the best life possible.

Professional experience

28yrs in practice
Stress, Anxiety Addictions Depression

Additional areas of focus: Relationship issues, Family conflicts, Grief, Intimacy-related issues, Parenting issues, Anger management, Self esteem, Coping with life changes, ADHD, Drug and Alcohol Addiction

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

MD LCSW-C 18865

Reviews

These quotes represent just a few of the many positive reviews that we have received for Sheila Askins. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Sheila is open, warm, and understanding. She not only listens, but she provides strong techniques to deal with anxiety. She gives proactive options for dealing with high levels of anxiety.

Written on Nov 02, 2024 after therapy with Sheila for 3 weeks on issues concerning depression, stress, anxiety, addictions, family conflicts, trauma and abuse, and self esteem

Sheila is understanding and makes me feel safe and seen. I really appreciate her strength and her faith- she is a wonderful support and I’m excited to have her to hold me accountable and help me work through difficult mindsets.

Written on Nov 01, 2024 after therapy with Sheila for 2 weeks on issues concerning depression, relationship issues, family conflicts, grief, intimacy-related issues, eating disorders, self esteem, career difficulties, coaching, and adhd

Sheila Askins is supportive , encouraging & resourceful. She gently guides you to consider options/ choices & supports you in your decision making process.

Written on Oct 18, 2024 after therapy with Sheila for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, and intimacy-related issues

Sheila is so personable and makes you want to open up. She asks those deep questions that have you thinking to yourself, like dang, why do I do those things. Sheila is so caring and sweet in her delivery but will give you great worksheets and homework to truly work on things that you want to get better at. She listens with care and is always available.

Written on Sep 12, 2024 after therapy with Sheila for 3 weeks on issues concerning relationship issues, family conflicts, grief, and coping with life changes

Sheila Atkins is such a great listener. She provides me with insights that direct me in the right direction to attain my goals. She explains things clearly and the exercises she gives me are so helpful. 5 Stars!!!

Written on Sep 03, 2024 after therapy with Sheila for 2 weeks on issues concerning depression, relationship issues, family conflicts, and coping with life changes

She is attentive, a good listener and provides sound advice.

Written on Aug 30, 2024 after therapy with Sheila for 1 year and 3 months on issues concerning depression, family conflicts, grief, and intimacy-related issues