I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Additional areas of focus: LGBT, Relationship issues, Family conflicts, Grief, Intimacy-related issues, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Coping with life changes, Coaching, Compassion fatigue, ADHD, Attachment issues, Cancer, Caregiver issues and stress, Divorce and separation, Family problems, First responder issues, Guilt and shame, Hospice and end-of-life counseling, Isolation / loneliness, Obsessions, compulsions, and OCD, Postpartum depression, Pregnancy and childbirth, Process addiction (porn, exercise, gambling), Social anxiety and phobia
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)
TX LPC 81957
These quotes represent just a few of the many positive reviews that we have received for Sheila Vaz. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Sheila really listened when I felt like I had no one else to confide in
Written on Jul 31, 2023 after therapy with Sheila for 1 year and 1 month on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, sleeping disorders, parenting issues, self esteem, anger management, coping with life changes, coaching, and adhd
I always look forward to my therapy sessions with Sheila. I really do feel like she understands me and helps me look at the situations I’m going through in a different light. I love how relaxed she is, it’s doesn’t feel like I’m talking to a therapist, it feels like I’m asking a friend for help which I really appreciate. I have already recommended BetterHelp to my friends because of the amazing experience I’ve had with Sheila through BetterHelp.
Written on Feb 28, 2023 after therapy with Sheila for 4 months on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, intimacy-related issues, sleeping disorders, parenting issues, self esteem, career difficulties, coping with life changes, and compassion fatigue
I love having her as my therapist. She understands me.
Written on Sep 16, 2022 after therapy with Sheila for 2 months on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, self esteem, and anger management