Hello, congratulations on your self awareness and taking the first step to seek counseling. Counseling is a means to improve yourself and become your best self. It does require effort and action and you are ready for the journey. My name is Shelby Wright, I am an LPC in the state of Texas. I understand the anxiety, pressure and information overload placed on individuals today at work, home, and society. I am here to listen and not judge and help you explore and get in touch with your emotions and cognitive ability. You are in the prime of your life, you have more cognitive skills than your realize or are given credit for. You are in the best years of your brain development and are developing your talents to find your passions and be your best self that includes permission to feel all emotions. I have experience in working with depression, anxiety, trauma, family and peer conflict, LBGTQ+, and gender issues. I strive to create a diverse, inclusive, accepting, and welcoming space for all. I look forward to working with you on your journey.
Additional areas of focus: LGBT, Grief, Intimacy-related issues, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, Compassion fatigue, ADHD, Attachment issues, Body image, Communication problems, Divorce and separation, Domestic violence, Emptiness, Family problems, Gender dysphoria, Guilt and shame, Isolation / loneliness, Mood disorders, Personality disorders, Postpartum depression, Post-traumatic stress, Seasonal Affective Disorder (SAD), Self-harm, Self-love, Social anxiety and phobia, Women's issues, Young adult issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
TX LPC 15190
These quotes represent just a few of the many positive reviews that we have received for Shelby Wright. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Shelby is kind, understanding, and responds thoughtfully. She takes time to understand what I'm saying, feeling, and asking. I appreciate how comfortable she makes discussions and the tools/suggestions she provides to help better me, my situation, and my feelings.
Written on May 01, 2023 after therapy with Shelby for 2 months on issues concerning stress, anxiety, and coping with life changes
Shelby has been great I came into therapy nervous and not knowing what to expect. She has made this journey so smooth and comfortable for me. Shelby definitely is an expertise in her job with tremendous knowledge.
Written on Apr 14, 2023 after therapy with Shelby for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, and adhd
She great, an amazing listener
Written on Mar 03, 2023 after therapy with Shelby for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, self esteem, and adhd
She listens or reads it all very carefully I feel like her advice everything is great responds quickly cuecha in on me to make sure I’m okay
Written on Feb 25, 2023 after therapy with Shelby for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, and parenting issues