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I am so glad you are taking the time to read my introduction. I am a Licensed psychotherapist, in the State of Oregon, Wyoming, and Utah. I graduated from the University of Nevada in 1999 with my Master’s Degree specializing in behavioral and cognitive therapy. I started practicing in Orange County California and moved back to my home state of Oregon in 2003. I have over 24 years of experience working as a clinical psychotherapist and I took a short sabbatical to care for my family. I have worked with clients with a wide range of concerns including depression, anxiety, Bipolar Disorder, career challenges, grief, pain management, sleeping difficulties, Attention Deficit Hyperactive Disorder (ADHD) and Post Traumatic Stress Disorder (PTSD). I have also helped many people who have experienced physical trauma or emotional abuse. In addition, I have treated people with Addiction Difficulties.
Professional experience
24yrs in practice
Stress, AnxietyTrauma, AbuseGriefDepression
Additional areas of focus:Addictions, LGBT, Family conflicts, Sleeping disorders, Anger management, Self esteem, Career difficulties, Coping with life changes, Compassion fatigue, ADHD, Abandonment, Aging and geriatric issues, Attachment issues, Caregiver issues and stress, Chronic pain, illness, and disability, Codependency, Commitment issues, Communication problems, Coping with natural or human-caused disaster, Dependent personality, Divorce and separation, Emptiness, Family of origin issues, Family problems, Fatherhood issues, First responder issues, Forgiveness, Gender dysphoria, Guilt and shame, Hospice and end-of-life counseling, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Men's issues, Midlife crisis, Veteran and Armed Forces Issues, Mood disorders, Multicultural concerns, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Phobias, Polyamory / non-monogamous relationships, Postpartum depression, Post-traumatic stress, Pregnancy and childbirth, Prejudice and discrimination, Seasonal Affective Disorder (SAD), Self-love, Sexual assault and abuse, Social anxiety and phobia, Women's issues, Workplace issues, Young adult issues
These quotes represent just a few of the many positive reviews that we have received for Shellany Cushner. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I couldn't ask for for a better therapist. She surpassed my expectations from the very first day. Her knowledge, and expertise are excellent and I am so glad she was matched with me. I feel I have made good progress with my issues.
Written on Aug 06, 2023 after therapy with Shellany for 2 months on issues concerning stress, anxiety
Shellany really understands my concerns
Written on Jun 08, 2023 after therapy with Shellany for 8 months on issues concerning depression, and stress, anxiety
Knowledgeable and helpful
Written on May 03, 2023 after therapy with Shellany for 4 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, self esteem, anger management, career difficulties, coping with life changes, compassio
Very understanding. I feel a very good connection with her.
Written on Apr 13, 2023 after therapy with Shellany for 2 weeks
I find Shellany to be very likable, and very educated in her discussions. She is fair and offers advice in a sensitive way. I feel I can be completely honest with her.
Written on Mar 27, 2023 after therapy with Shellany for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, sleeping disorders, parenting issues, self esteem, anger management, and coping with life changes
Shellany continues to adapt our sessions goals to meet my ongoing issues
Written on Feb 09, 2023 after therapy with Shellany for 11 months on issues concerning stress, anxiety, family conflicts, and coping with life changes
Shellany has been such an amazing therapist. She listens and helps me dig deeper i to the darker parts that I am working on. She listens to me and gives good advice.
Written on Jan 24, 2023 after therapy with Shellany for 3 months on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, grief, bipolar disorder, and adhd
I have had only one video session with my therapist so far, but it was very helpful.
Written on Jan 06, 2023 after therapy with Shellany for 2 weeks
Shellany is a wonderfully kind person who takes the time to try to understand what I'm saying, which is sorely appreciated. I've found myself making progress even early on because of her ability to listen and ask really, genuinely great questions!
Written on Nov 25, 2022 after therapy with Shellany for 2 weeks
I hadn't ever found a therapist I felt I could talk to until I opened up to Shellany. She has been a delight to speak with, and I have learned a lot about myself and how to handle those pesky intrusive thoughts.
Written on Oct 07, 2022 after therapy with Shellany for 2 months on issues concerning depression, stress, anxiety, self esteem, compassion fatigue, and adhd
Shellany is a great listener. She has many tools at her disposal to assist in helping an individual gain perspective, apply skills, and take steps to help an them make changes.
Written on Aug 15, 2022 after therapy with Shellany for 1 month on issues concerning stress, anxiety, trauma and abuse, grief, self esteem, and coping with life changes
Shellany is the most incredible therapist I have ever had. I not only feel heard, but understood, in a completely judgement-free atmosphere. She has been gently helping me through the tough process of healing from trauma, and I can't thank her enough for what she has done for me.
Written on Jul 06, 2022 after therapy with Shellany for 2 weeks on issues concerning trauma and abuse, grief, intimacy-related issues, parenting issues, coping with life changes, and compassion fatigue
Really appreciate her understanding and knowledge
Written on Jul 05, 2022 after therapy with Shellany for 4 months on issues concerning intimacy-related issues, and adhd
I feel very comfortable with her
Written on Jun 11, 2022 after therapy with Shellany for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, and self esteem
Shellany is a very knowledgeable and kind therapist . She gives a rational yet insightful voice to major issues plaguing my personal life.
Written on Jun 10, 2022 after therapy with Shellany for 2 weeks on issues concerning stress, anxiety, family conflicts, trauma and abuse, intimacy-related issues, parenting issues, self esteem, and coping with life changes
Shellany is very caring and easy to talk to. I have appreciated my sessions with her very much.
Written on May 25, 2022 after therapy with Shellany for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, parenting issues, self esteem, and compassion fatigue
Shelly exceeded my expectations and provided me with invaluable tools for coping with my past/present/future. 10/10 would recommend!
Written on May 04, 2022 after therapy with Shellany for 2 months on issues concerning stress, anxiety, and compassion fatigue
Shellany is a calming presence and very easy to talk to and her expertise and professionalism shows in all of our interactions.
Written on May 03, 2022 after therapy with Shellany for 2 weeks on issues concerning stress, anxiety, relationship issues, and trauma and abuse
Shellany is very knowledgeable and understanding.
Written on Apr 23, 2022 after therapy with Shellany for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, and grief
This has been a tremendous help. I suffer from things that will prevent me from actually driving to a physical address for therapy. So the fact that I can get online from the comfort of my home to get real help is nothing short of amazing.
Written on Apr 01, 2022 after therapy with Shellany for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, parenting issues, bipolar disorder, compassion fatigue, and adhd
I trust that Shellany's experience backing her knowledge is a great combo in a therapist!
Written on Jan 04, 2022 after therapy with Shellany for 2 weeks on issues concerning stress, anxiety, trauma and abuse, grief, parenting issues, career difficulties, coping with life changes, coaching, and adhd
Shellany is amazing! She is relatable and kind. She sends helpful material for coping too.
Written on Dec 31, 2021 after therapy with Shellany for 2 weeks on issues concerning stress, anxiety, trauma and abuse, and self esteem
Shellany is so compassionate and understanding and I am able to talk candidly with her about what I am going through.
Written on Dec 19, 2021 after therapy with Shellany for 2 months on issues concerning relationship issues, intimacy-related issues, parenting issues, career difficulties, and compassion fatigue
She has been great. Easy to speak with.
Written on Nov 17, 2021 after therapy with Shellany for 2 weeks on issues concerning stress, anxiety, depression, self esteem, relationship issues, family conflicts, and coping with life changes
I have met with her 2 or 3 times so far so good , i like her and she is very nice
Written on Oct 23, 2021 after therapy with Shellany for 3 weeks on issues concerning depression, stress, anxiety, sleeping disorders, self esteem, and career difficulties
Shellany is wonderful! She’s super helpful and very pleasant to talk to.
Written on Oct 10, 2021 after therapy with Shellany for 2 weeks on issues concerning stress, anxiety, and sleeping disorders
Shellany has been a great support to me. Her suggestions and worksheets have been informative and helpful. Her acknowledgment of my feelings felt very affirming. Thank you!
Written on Oct 09, 2021 after therapy with Shellany for 3 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, and anger management
Shellany Cushner is incredible. I am so blessed to have her as my therapist.
Written on Sep 30, 2021 after therapy with Shellany for 2 weeks on issues concerning depression, stress, anxiety, addictions, grief, sleeping disorders, and self esteem
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