I am licensed in Wisconsin with 14 years sharing my educational knowledge as-well-as and ongoing experience supporting clients who feel challenged by behavioral health barriers. My background allows me to assist clients seeking positive resolutions to ongoing obstacles including: anxiety, depression, relationship barriers, trauma, abuse, low motivation, self-esteem, and/or self-confidence. I believe in treating everyone with respect, sensitivity, and compassion. I am a Certified Solution Focused Brief Therapist which means that we will work together to tailor a treatment plan that meets your unique and specific needs in a timely manner. Reaching out for therapy is your first step toward improved overall well-being. I am proud of you for getting started!
Additional areas of focus: Abandonment, Attachment issues, Avoidant personality, Co-morbidity, Codependency, Commitment issues, Communication problems, Control issues, Dependent personality, Disruptive Mood Dysregulation Disorder (DMDD), Family of origin issues, Family problems, Forgiveness, Guilt and shame, Impulsivity, Jealousy, Life purpose, Midlife crisis, Narcissism, Panic disorder and panic attacks, Personality disorders, Post-traumatic stress, Seasonal Affective Disorder (SAD), Self-harm, Self-love, Social anxiety and phobia, Women's issues, Young adult issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Gottman Method, Jungian Therapy, Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, Internal Family Systems
WI LPC 4841-125
These quotes represent just a few of the many positive reviews that we have received for Shelley Aeschliman. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Shelley was very supportive and professional. I highly recommend her.
Written on Jun 14, 2024 after therapy with Shelley for 1 month on issues concerning stress, anxiety, relationship issues, family conflicts, and coping with life changes
Very attentive and has supported me well over the past year in which I have been working with her.
Written on Jan 12, 2024 after therapy with Shelley for 11 months on issues concerning stress, anxiety, relationship issues, intimacy-related issues, self esteem, coping with life changes, and compassion fatigue
I was given so many tools to work through my issues. I was able to work through and let go of some of my worst issues all because of Shelley. I highly recommend her expertise.
Written on Dec 18, 2023 after therapy with Shelley for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, self esteem, and adhd
Shelly’s approach to therapy is very proactive and effective. She truly strives to understand the issues presented and helps find solutions that work in real life. I’m very lucky to have found her.
Written on Jul 01, 2023 after therapy with Shelley for 4 months on issues concerning depression, stress, anxiety, trauma and abuse, and intimacy-related issues