Hello! I am licensed in the state of IL (Licensed Clinical Social Worker) and have practiced as an individual and couples therapist for 25 years. My experience brings a breadth and depth of knowledge to the table with years of working with people experiencing depression, anxiety, life transitions, self-worth issues, addictions among other matters that may cause disturbance in one's life. Whether you are looking for safe space to support processing feelings or directive type of guidance I have the skill set to meet you where you are.
Allow me to share with you a little about my style. I think people can tell us what they are thinking and feeling but people don't cause their thoughts and feelings. I think that happens from a place below the level of conscious awareness. More than likely if what you are presenting was something to figure out solely from an intellectual level you wouldn't be coming to a therapist. It would probably already be resolved, done and dusted. Intellectual understanding is valuable and will happen. My approach allows change to be natural and long lasting through several modalities we can utilize in our work together. I intend to show up with compassion, presence, respect and desire to fully understand (along with some well-placed humor) to make healthy shifts.
I appreciate the time, initiative, and "lean in" it takes making steps toward a happier healthier life. I look forwarded to getting started!
Additional areas of focus: Addictions, LGBT, Relationship issues, Family conflicts, Eating disorders, Sleeping disorders, Anger management, Self esteem, Coping with life changes, Compassion fatigue, ADHD, Abandonment, Aging and geriatric issues, Attachment issues, Body image, Cancer, Caregiver issues and stress, Chronic pain, illness, and disability, Co-morbidity, Codependency, Commitment issues, Communication problems, Control issues, Dissociation, Divorce and separation, Domestic violence, Drug and alcohol addiction, Eating and food-related issues, Emptiness, Expats, Family of origin issues, Family problems, Fatherhood issues, Fertility issues, First responder issues, Forgiveness, Guilt and shame, Hospice and end-of-life counseling, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Military and veterans issues, Money and financial issues, Mood disorders, Narcissism, Panic disorder and panic attacks, Personality disorders, Phobias, Postpartum depression, Post-traumatic stress, Pregnancy and childbirth, Seasonal Affective Disorder (SAD), Self-love, Sexual assault and abuse, Sexuality, Smoking / vaping cessation, Social anxiety and phobia, Somatization, Trichotillomania, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Gottman Method, Hypnotherapy, Mindfulness Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy
IL LCSW 149009006
These quotes represent just a few of the many positive reviews that we have received for Shelley Hill. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Shelley is absolutely fantastic! I feel very lucky to have found her and would highly recommend her to anyone!
Written on Feb 14, 2023 after therapy with Shelley for 8 months on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, self esteem, and coping with life changes
I really appreciate how much time and energy my therapist puts into each one-on-one session. She has a great approach that is currently really working for my needs and goals.
Written on Jan 13, 2023 after therapy with Shelley for 6 months on issues concerning depression, stress, anxiety, relationship issues, grief, self esteem, career difficulties, coping with life changes, coaching, and adhd
Shelley is a wonderfully insightful and kind therapist. She made me feel immediately at ease and comfortable to talk about my emotional concerns. She is patient and offers the necessary reminders that it will take time but You are worth it. I am glad to have connected with her when I did.
Written on Sep 21, 2022 after therapy with Shelley for 3 months on issues concerning depression, addictions, relationship issues, trauma and abuse, intimacy-related issues, coping with life changes, and compassion fatigue
Shelley Hill was exceptional. I have learned healthy techniques that apply to my circumstances. She has brought to life thoughts and strategies I would have never seen on my own. The moments where the “light bulb” came on was noticed and appreciated. I truly love and respect my experience. I will be returning.
Written on Sep 01, 2022 after therapy with Shelley for 2 months on issues concerning stress, anxiety, relationship issues, intimacy-related issues, self esteem, career difficulties, coping with life changes, and compassion fatigue
Shelley is an extremely compassionate and helpful professional. She has a flexible nature and patient communication style. Her approach to healing the subconscious is working really well for me. I would recommend her to those seeking to calm the nervous system, to handle a crisis, or to navigate everyday life. Thanks so much Shelley!
Written on Aug 04, 2022 after therapy with Shelley for 2 months on issues concerning depression, stress, anxiety, relationship issues, self esteem, and coping with life changes
Shelley is kind, caring, and patient. I appreciate her guidance and feedback. I enjoy our sessions.
Written on Jul 04, 2022 after therapy with Shelley for 3 weeks on issues concerning stress, anxiety, addictions, lgbt, intimacy-related issues, sleeping disorders, self esteem, coping with life changes, and adhd