I am credentialed in the United Kingdom with 30 years of professional work experience. I am a Chartered Psychologist and a Registered member of the BACP.
I am essentially an integrative practitioner as I do not believe that "one size fits all". I have experience in helping clients with stress, anxiety, trauma, abuse, grief, depression, motivation, self esteem, & confidence. I also offer CBT and EMDR.
I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can feel daunting, taking courage. I will work with you to help you find an understanding of your concerns and your deeper feelings, supporting your choice to change.
Additional areas of focus: Relationship issues, Family conflicts, Intimacy-related issues, Anger management, Abandonment, Body image, Cancer, Commitment issues, Communication problems, Control issues, Divorce and separation, Domestic violence, Emptiness, Family problems, Gender dysphoria, Guilt and shame, Impulsivity, Isolation / loneliness, Jealousy, Life purpose, Veteran and Armed Forces Issues, Money and financial issues, Narcissism, Panic disorder and panic attacks, Post-traumatic stress, Self-harm, Self-love, Sexual assault and abuse, Sexuality, Social anxiety and phobia, Women's issues, Workplace issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Solution-Focused Therapy, Trauma-Focused Therapy
BACP Therapist - Registered Member MBACP #47238
These quotes represent just a few of the many positive reviews that we have received for Shelley Wilman. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
A very very thoughtful therapist that caters exactly to my needs. We spoke about expectations and preferences concerning ways of communicating right in the beginning and she really sticks to that exactly. She encourages just the right questions/thoughts and gives reassurance when needed. I would never ever change therapists. Very grateful for her.
Written on Dec 11, 2024 after therapy with Shelley for 2 weeks on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, and adhd