Hi my name is Shem I'm an integrative psychotherapist registered with the UKCP. I work in person and online, I use a variety of therapeutic approaches and interventions to support clients in living a life guided by their own unique values and to achieve their goals with these values being the compass for action. I meet each client as the unique individual that they are, I provide a confidential non-judgemental, protective safe space where you are encouraged to voice your struggles and concerns honestly and authentically. Therapy is about making sense of your internal world and to develop a greater self-awareness which allows you to form more meaningful connections with your self and with others as you become more open and aware of your patterns of thinking and feeling, what was implicit in you is nurtured to become more explicit, in this way you can develop more choice in how you relate to your self, others and the various situations in your life.
I have particular experience in working with anxiety, trauma, panic attacks, depression, anger psychosexual related difficulties and couples counselling / relationship issues.
Have been in working in private practice since 2012.
Additional areas of focus: LGBT, Relationship issues, Intimacy-related issues, Eating disorders, Parenting issues, Anger management, Self esteem, Depression, Coping with life changes, Coaching, Compassion fatigue, Abandonment, Attachment issues, Guilt and shame, Impulsivity, Isolation / loneliness, Life purpose, Men's issues, Midlife crisis, Panic disorder and panic attacks, Post-traumatic stress, Self-love, Sexuality, Social anxiety and phobia, Workplace issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Emotionally-Focused Therapy (EFT), Gottman Method, Hypnotherapy, Imago Relationship Therapy, Mindfulness Therapy, Trauma-Focused Therapy, Internal Family Systems
NCPS Therapist - Senior Accredited Member (MNCPS Snr Accred) #NCS23-03090
These quotes represent just a few of the many positive reviews that we have received for Shem Lopez. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Shem Lopez exemplifies professionalism and expertise in his approach. He brings a remarkable presence to our sessions, fostering an environment of calm and openness that allows for transparent communication. I feel comfortable discussing a wide range of topics, and he skillfully navigates our conversations, connecting ideas and asking insightful questions to maintain focus.
In addition to the valuable sessions, Shem serves as a significant resource in my personal and professional growth, engaging in discussions about investment strategies. He also introduces alternative support options like OpenSource material enhancing the breadth of assistance available.
His treatment of clients reflects a genuine commitment to their well-being, making his services an invaluable asset. Each interaction feels enriching and engaging, never cumbersome; rather, it is always anticipated with enthusiasm.
Shem's expertise is evident in his attentive demeanor, including maintaining eye contact, taking thoughtful notes, and guiding discussions with precision. He approaches conversations with patience and composure, effectively handling any interruptions while accepting individuals as they are. This ability to connect with clients respectfully and thoughtfully is truly commendable.
Written on Feb 04, 2025 after therapy with Shem for 2 weeks on issues concerning depression, stress, anxiety, lgbt, trauma and abuse, self esteem, career difficulties, coping with life changes, coaching, compassion fatigue, and adhd
Very professional and knowledgeable. Keep you at ease and give attention and respect.
Written on Nov 26, 2024 after therapy with Shem for 4 weeks on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, eating disorders, sleeping disorders, parenting issues, self esteem, and anger management
