I am a licensed mental health counselor in Indiana and have worked both in an inpatient psychiatric setting as well as outpatient counseling practice. I take what is known as a "positive psychology" approach to therapy knowing that each individual has personal strengths that they can pull from to continue to grow and improve both personally and professionally. I have experience in helping clients with mood difficulties, stress management, relationship issues, motivation with life change and adjustments, and self-esteem and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment, and the client takes the primary lead in setting therapy goals. Taking the first step to sign up for therapy can take courage but it is such an enriching and empowering part of life's journey. I look forward to working with you.
Additional areas of focus: Communication problems, Forgiveness, Guilt and shame, Midlife crisis, Mood disorders, Self-love, Women's issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy
IN LMHC 39003006A