Services offered
Video
Messaging
Sherry Bougard, LCSW
Stress, Anxiety
Self esteem, Motivation
Depression
Video
Messaging
About me
I am licensed in Tennessee with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Professional experience
10yrs in practice
Stress, Anxiety
Self esteem, Motivation
Depression
Additional areas of focus: Body image, Caregiver issues and stress, Communication problems, Domestic violence, Forgiveness, Guilt and shame, HIV / AIDS, Hospice and end-of-life counseling, Impulsivity, Isolation / loneliness, Life purpose, Money and financial issues, Postpartum depression, Post-traumatic stress, Pregnancy and childbirth, Self-love, Social anxiety and phobia, Workplace issues
Clinical approaches: Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Trauma-Focused Therapy
License information
TN LCSW 8634
Reviews
These quotes represent just a few of the many positive reviews that we have received for Sherry Bougard. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Sherry has been very professional and helpful! She listens and offers tips and tricks for managing stress, and provides various solutions and strategies, all while being compassionate and not dismissive. I have already recommended BetterHelp to other folks and will continue to do so.
Written on Jan 15, 2025 after therapy with Sherry for 2 weeks on issues concerning depression, stress, anxiety, anger management, career difficulties, and adhd