Therapist Sheryl Mahon Photo

Sheryl Mahon, LPCC, LPC

Stress, Anxiety Grief Depression Coping with life changes Compassion fatigue
Video Phone Live Chat Messaging

About me

Greetings. I am a professional counselor with over 18 years experience working in the areas of grief, trauma, anticipatory grief, caregiver stress, end of life issues, depression, life changes, stress, and chronic illness. I am certified as a grief counselor (GC-C) and as a grief counselor specializing in children and adolescents (GCCA-C). I am committed to assisting you with identifying the changes you want in your life and then exploring different strategies to help you achieve your goals.
I would describe my approach to therapy as eclectic. I work with the individual to find the approach that best meets their needs and work to provide the tools that are needed to effect change and promote growth.
Finally, I view the therapeutic alliance as a partnership requiring mutual trust, respect, honesty, communication, and commitment to do the work.
Hopefully, what I have shared here will help you choose a therapist that best meets your needs. Should you choose me, I look forward to our journey together.

Professional experience

18yrs in practice
Stress, Anxiety Grief Depression Coping with life changes Compassion fatigue

Additional areas of focus: Trauma and abuse, Sleeping disorders, Anger management, Self esteem, Bipolar disorder, Abandonment, Aging and geriatric issues, Attachment issues, Cancer, Caregiver issues and stress, Chronic pain, illness, and disability, Co-morbidity, Control issues, Coping with natural or human-caused disaster, Dependent personality, First responder issues, Forgiveness, Guilt and shame, Hoarding, Hospice and end-of-life counseling, Impulsivity, Intellectual disability, Isolation / loneliness, Life purpose, Midlife crisis, Mood disorders, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Paranoia, Personality disorders, Phobias, Post-traumatic stress, Self-harm, Self-love, Social anxiety and phobia, Women's issues

Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Jungian Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

CA LPCC 16568

AZ LPC LPC-22911

TX LPC 62372

Reviews

These quotes represent just a few of the many positive reviews that we have received for Sheryl Mahon. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Sheryl is the best, she has turned my life around.

Written on Oct 31, 2024 after therapy with Sheryl for 2 years and 3 months on issues concerning depression, family conflicts, grief, coping with life changes, and compassion fatigue

Sheryl is knowledgeable in her field and brings that experience to the help she provides. She's a great listener and is action-oriented. I highly recommend her.

Written on Sep 04, 2024 after therapy with Sheryl for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, eating disorders, sleeping disorders, parenting issues, self esteem, anger management, career difficulties, coaching, and adhd

I always feel like I am heard and valued. I look forward to talking with Sheryl

Written on Aug 20, 2024 after therapy with Sheryl for 10 months on issues concerning depression, stress, anxiety, and sleeping disorders

Sheryl has been an incredible asset during this difficult time,and I am do believe if it had not been for her, I would not have the added confidence I have in my daily struggles.

Written on Jul 15, 2024 after therapy with Sheryl for 4 weeks on issues concerning stress, anxiety, family conflicts, and grief

I just started but so far I feel connected to her and have a good relationship with her. I’m looking forward to future sessions.

Written on Jul 11, 2024 after therapy with Sheryl for 3 weeks on issues concerning stress, anxiety, family conflicts, grief, and career difficulties

She listens very carefully and does a great job and working through your pain. Feels like a friend

Written on Jun 25, 2024 after therapy with Sheryl for 2 weeks on issues concerning depression, and self esteem