I am licensed in New Jersey with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, career difficulties, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Change is a journey. Thank you for the opportunity to work with you during yours, which is now our journey together!
Additional areas of focus: Attachment issues, Caregiver issues and stress, Communication problems, Control issues, Isolation / loneliness, Midlife crisis, Post-traumatic stress, Pregnancy and childbirth, Self-love, Women's issues, Workplace issues
Clinical approaches: Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Trauma-Focused Therapy
NJ LPC 37PC00027700
These quotes represent just a few of the many positive reviews that we have received for Sheryl Roach. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I love it here, I like my development and progression I’m making.
Written on Oct 02, 2024 after therapy with Sheryl for 7 months on issues concerning stress, anxiety, relationship issues, anger management, career difficulties, coaching, and compassion fatigue
Sheryl puts you at ease and makes you genuinely think and process the true feelings behind situations. Sheryl provides incredible tools, insights, and homework that helps you reapply and use throughout life. The advancements I have made under therapy sessions with Sheryl’s guidance has helped significantly. Sheryl makes the hard parts of healing easier and guides you to create the ability to be more content. Also her extensive lessons and vocabulary always encourage and push me to grow further in various factors.
Written on Jul 03, 2024 after therapy with Sheryl for 3 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, self esteem, anger management, coping with life changes, coaching, compassion fatigue, and adhd
She is professional caring understanding courteous compassionate
Written on Apr 16, 2024 after therapy with Sheryl for 8 months on issues concerning family conflicts
Sheryl has a very comforting demeanor. She listens well and I always feel a lot better after our sessions.
Written on Apr 09, 2024 after therapy with Sheryl for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, sleeping disorders, self esteem, anger management, career difficulties, and coping with life changes
Sheryl Roach is a phenomenal therapist!
Written on Mar 14, 2024 after therapy with Sheryl for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, sleeping disorders, self esteem, coping with life changes, and adhd