I believe that each person is on a unique journey. Each person has their own story and when life becomes overwhelming we loose sight of our path on that journey. Therapy is a collaborative effort - it is the persons' journey and the therapist is a guide. Each person has the ability to find their way within their environment to be the best they want to be. Being "stuck" or "unsure" of your path can be the catalyst to making changes that you have been afraid to make. I look forward to helping you on your personal journey.
Please message me to schedule a time.
Additional areas of focus: Relationship issues, Grief, Intimacy-related issues, Eating disorders, Parenting issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, Coaching, Compassion fatigue, ADHD, Abandonment, Adoption and foster care, Aging and geriatric issues, Antisocial personality, Attachment issues, Autism and Asperger Syndrome, Avoidant personality, Blended family issues, Body image, Cancer, Caregiver issues and stress, Co-morbidity, Codependency, Commitment issues, Communication problems, Control issues, Coping with natural or human-caused disaster, Dependent personality, Divorce and separation, Domestic violence, Drug and alcohol addiction, Eating and food-related issues, Emptiness, Family of origin issues, Family problems, First responder issues, Forgiveness, Guilt and shame, Hoarding, Hospice and end-of-life counseling, Infidelity, Isolation / loneliness, Jealousy, Midlife crisis, Veteran and Armed Forces Issues, Mood disorders, Multicultural concerns, Narcissism, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Personality disorders, Postpartum depression, Post-traumatic stress, Seasonal Affective Disorder (SAD), Self-harm, Self-love, Social anxiety and phobia, Workplace issues, Young adult issues
Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, Internal Family Systems
VA LCSW 0904008059
These quotes represent just a few of the many positive reviews that we have received for Sheryl Winkler. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Sheryl is a great listener and helps me understand why I react certain ways to situations, in only our two sessions I feel that I am making progress in getting better mentally. I’m looking forward to continuing our sessions!
Written on Jun 24, 2024 after therapy with Sheryl for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, grief, and self esteem
Sheryl is perfect for my needs. She is enjoyable, knowledgeable and makes me feel relaxed. Would highly recommend her as a therapist.
Written on May 16, 2024 after therapy with Sheryl for 2 weeks on issues concerning family conflicts
Sheryl, was such a great listener. Although, our time was short I appreciated the time spent speaking with her.
Written on Mar 22, 2024 after therapy with Sheryl for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, coping with life changes, coaching, and compassion fatigue
Sheryl is very good at what she does, she takes the time to fully listen to get to understand your situation before providing her advice. She really pays attention to your needs and concerns
Written on Feb 10, 2023 after therapy with Sheryl for 5 months on issues concerning relationship issues, family conflicts, and trauma and abuse
My session with Sheryl has been informative and helpful. She’s a smart one!
Written on Sep 20, 2022 after therapy with Sheryl for 2 weeks on issues concerning intimacy-related issues, and self esteem
I love her, she listens and gives the best advice. She understands my struggles, and where I want to better myself. And she’s giving me the encouragement and tools to get myself there!
Written on Sep 08, 2022 after therapy with Sheryl for 5 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, intimacy-related issues, and self esteem