I am a counseling psychologist and licensed psychotherapist in North Carolina with 9 years of professional work experience. I have work experience with children, adolescents, and adults. I aim to assist clients cope with daily stressors, triggers to anxiety, alterations in mood, relationship issues, anger management, motivation, self esteem, and confidence.
I possess a Doctoral degree in psychology, and a Masters in counseling. I am skilled and hold experience in different counseling approaches which includes cognitive behavioral therapy (CBT), person centered therapy, motivational interviewing, dialectical behavioral therapy (DBT), and solution-focus therapy.
I strive to treat everyone with respect, sensitivity, and compassion. More importantly, I believe it is vital to recognize we are human. This means your feelings are valid, and its time to acknowledge when you are not "fine", "good", or "ok".
My professional goal is to create a safe and trusting connection that allows you to express yourself honestly. My personal mission is to show you unconditional support & acceptance, free of judgment.
I will tailor our dialogue and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and "happier" life and to take the first steps towards a change.
I am here to support & empower you in your journey-- however it may appear.
Now give me your hand, as we take the next step together with betterHELP to be a betterYOU!
Additional areas of focus: Abandonment, Caregiver issues and stress, Communication problems, Impulsivity, Isolation / loneliness, Money and financial issues, Mood disorders, Self-love, Workplace issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, Solution-Focused Therapy
NC LCMHC 12740