I am licensed in Utah with 5 years of formal professional counseling experience. I have spent most of that time helping clients with trauma and abuse, life skills acquisition, productivity problems, self esteem and confidence, coping with life changes & executive and professional coaching.
Together, we work to transform pain, shame and self-doubt into courage, competence, and self-love so you can live more the kind of life you want to live.
Taking the first step to sign up for therapy is important and I am proud of you for getting started!
Additional areas of focus: Stress, Anxiety, Grief, Parenting issues, Career difficulties, Attachment issues, Autism and Asperger Syndrome, Communication problems, Control issues, Family of origin issues, Fatherhood issues, Forgiveness, Guilt and shame, Infidelity, Life purpose, Men's issues, Midlife crisis, Mood disorders, Post-traumatic stress, Self-love, Social anxiety and phobia, Workplace issues, Young adult issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Narrative Therapy, Trauma-Focused Therapy, Internal Family Systems
UT LCMHC 12180411-6004