I am a licensed professional counselor in GA with over 7 years of experience working as psychotherapist . In addition I have 15 years of working with individual in active addiction and recovery . I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, and career challenges . I also helped many people who have experienced physical trauma or emotional abuse.
My counseling style is eclectic and person centered . I believe in treating anyone with respect , empathy, unconditional positive regard, and compassion, and I don't believe in stigmatizing labels or focusing on the diagnosis. My approach is integrative to meet the needs of you the client. Sessions and treatment plan are designed to meet your unique and specific needs.
It takes strength ,courage and bravery to seek for a more satisfying and well- chosen life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you.
I look forward to working with you!
Additional areas of focus: Relationship issues, Family conflicts, Trauma and abuse, Grief, Parenting issues, Career difficulties, Coaching, Avoidant personality, Blended family issues, Commitment issues, Communication problems, Control issues, Divorce and separation, Drug and alcohol addiction, Family of origin issues, Family problems, Forgiveness, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Military and veterans issues, Money and financial issues, Multicultural concerns, Panic disorder and panic attacks, Post-traumatic stress, Pregnancy and childbirth, Prejudice and discrimination, Self-love, Sexuality, Social anxiety and phobia, Women's issues, Workplace issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing
GA LPC LPC008261
These quotes represent just a few of the many positive reviews that we have received for Shirlonda Shepard . We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Shirlona is awesome
Written on May 31, 2024 after therapy with Shirlonda for 3 weeks on issues concerning stress, anxiety, relationship issues, trauma and abuse, self esteem, anger management, career difficulties, coaching, and adhd
Shirlonda asks very probing questions. And she was on time for my appointment. She was very polite on the phone and understanding when I needed to make changes with my appointment. I will definitely recommend her to others.
Written on Jun 05, 2022 after therapy with Shirlonda for 3 weeks on issues concerning depression, stress, anxiety, grief, and coping with life changes
Shirlonda is very professional! She listens and provides great strategies to implement for your daily life. I appreciate her sense of humor and the way she is very relatable! She is great at what she does!
Written on Dec 15, 2021 after therapy with Shirlonda for 1 month