Therapist Shirnel  Alleyne-Grant Photo

Shirnel Alleyne-Grant, LPC

Stress, Anxiety Relationships Self esteem, Motivation Career difficulties Coping with life changes
Video Phone Live Chat Messaging

About me

Hello!! I am a Licensed Professional Counselor (LPC) in the state of Georgia for the past 14 years. My professional experience began in mental health hospitals with children and young adults who were experiencing extreme trauma and eventually a Care Manager for managed care companies. I later opened a private practice called My Caring Counseling that allowed me to have a creative platform for my clients who needed a space to feel comfortable and safe to express themselves and heal. My experience is primarily with clients who are struggling with depression symptoms, life stressors, anxiety, coping with unexpected life changes, self esteem issues, interpersonal and relationship challenges and couples who are struggling with fertility issues.

My theoretical orientation is an eclectic approach to healing and treatment. My techniques include motivational interviewing, a wholistic approach to include mindfulness techniques, movement-therapy to enhance the person’s cognitive, physical, mental and emotional wellbeing, solution-focus therapy and cognitive-behavioral therapy. My style is very warm, caring and open, being attentive and listening closely to your needs. I believe we all have the power to heal ourselves and make the changes we seek within our lives and I am here to help you navigate through this process.

As a therapist from a culturally diverse background I am committed to include all culturally diverse groups of young adults, older adults and couples. I completed a Diversity, Equity and Inclusion training to ensure my therapeutic approach is tailored appropriately and includes everyone. It is important to remain aware and sensitive to the needs of my clients.

I am excited to be your therapist and help you navigate your life's journey.

Professional experience

16yrs in practice
Stress, Anxiety Relationships Self esteem, Motivation Career difficulties Coping with life changes

Additional areas of focus: Family conflicts, Intimacy-related issues, Anger management, Depression, Caregiver issues and stress, Communication problems, Fertility issues, Infidelity, Isolation / loneliness, Life purpose, Midlife crisis, Multicultural concerns, Prejudice and discrimination, Self-love, Women's issues, Workplace issues, Young adult issues

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

GA LPC LPC004757

Reviews

These quotes represent just a few of the many positive reviews that we have received for Shirnel Alleyne-Grant. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Excellent fit, reliable and trustworthy

Written on Nov 06, 2024 after therapy with Shirnel for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, and self esteem

I feel connected and I feel like she understands me

Written on Jul 21, 2024 after therapy with Shirnel for 2 weeks on issues concerning depression, trauma and abuse, and intimacy-related issues

Shirnel helps me feel heard and understood. She has great advice on how to deal with my current situation, and gives me confirmation when I’m right, and helps me see things from a different perspective. I feel stronger and more confident.

Written on Jul 12, 2024 after therapy with Shirnel for 2 weeks on issues concerning family conflicts

Shirnel is always there for support and a helping hand! She knows all the right questions to ask and is a great listener on the days I just need to talk things out!!

Written on May 08, 2024 after therapy with Shirnel for 9 months on issues concerning depression, stress, anxiety, addictions, family conflicts, trauma and abuse, eating disorders, parenting issues, self esteem, anger management, bipolar disorder, coping with life changes, and adhd

Great job

Written on Mar 19, 2024 after therapy with Shirnel for 1 month on issues concerning stress, anxiety, self esteem, and coping with life changes

Shirnel is just a kind and thoughtful person. She brings scientific analysis to her positions but is also a great listener. Highly recommend

Written on Sep 13, 2023 after therapy with Shirnel for 2 months on issues concerning stress, anxiety, self esteem, and career difficulties