Therapist Shonda Hart-Wright Photo

Shonda Hart-Wright, LMHC

Stress, Anxiety Relationships Anger management Self esteem, Motivation Depression
Video Phone Messaging

About me

I am a Licensed Mental Health Counselor in the state of Florida with over 15 years of experience working in various institutions. I have worked with clients with a wide range of mental health concerns, to include; Schizophrenia, Bipolar Disorder, Personality Disorders, Depression, Anxiety, and PTSD. I also have experience working with clients of all ages, backgrounds, and socioeconomic status.

I provide reality based counseling with warmth and support. I believe that everyone should be treated with dignity and respect. My approach combines reality therapy, cognitive behavioral therapy, and solution focused therapy. My focus is client centered.

You are the most important person in this process called change. If you are willing, I will support and empower you every step of the way. I look forward to our encounter.

Professional experience

20yrs in practice
Stress, Anxiety Relationships Anger management Self esteem, Motivation Depression

Additional areas of focus: Addictions, Family conflicts, Trauma and abuse, Grief, Parenting issues, Career difficulties, Bipolar disorder, Coping with life changes, ADHD, Abandonment, Blended family issues, Caregiver issues and stress, Communication problems, Control issues, Family problems, Forgiveness, Impulsivity, Isolation / loneliness, Life purpose, Midlife crisis, Money and financial issues, Mood disorders, Prejudice and discrimination, Seasonal Affective Disorder (SAD), Self-love, Women's issues, Workplace issues

Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy

Services offered

Video
Phone
Messaging

License information

FL LMHC MH9799

Reviews

These quotes represent just a few of the many positive reviews that we have received for Shonda Hart-Wright. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

“You can suffocate a thought by expressing it with too many words”. by: Frank A. Clark

She listens, understands and leaves you in thought, a different perspective! I’ll keep coming back as long as I can.

Written on Oct 28, 2024 after therapy with Shonda for 1 year and 6 months on issues concerning depression, relationship issues, grief, intimacy-related issues, anger management, coping with life changes, and adhd

She is very honest with you. She opens your eyes to the truth about your problems. As long as you’re honest and open with her, she can help

Written on Sep 03, 2024 after therapy with Shonda for 2 weeks on issues concerning depression, stress, anxiety, and coping with life changes

She is excellent!

Written on Aug 15, 2024 after therapy with Shonda for 4 months on issues concerning stress, anxiety, relationship issues, family conflicts, and self esteem

Shonda continually leaves me feeling heard and also with useful tools to put into place and alternative viewpoints to my issues I’m navigating through.

Written on Jul 23, 2024 after therapy with Shonda for 2 weeks on issues concerning depression, relationship issues, trauma and abuse, and anger management

She is amazing! After many failed therapists, I found her and never looked back.

Written on Jun 28, 2024 after therapy with Shonda for 6 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, and coping with life changes

She’s amazing it’s hard to keep up with the kids home during summer but she’s awesome

Written on Jun 19, 2024 after therapy with Shonda for 9 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, and self esteem