I am licensed in Florida with 9 years of professional work experience. I have experience in helping clients with stress, anxiety, addictions, trauma, abuse, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming the things that challenge you. I am merely here to help guide you in finding those strengths. It takes courage to be vulnerable and to ask for help. That vulnerability leads to a more fulfilling and happier life and therapy can help you take the first steps towards a change. I am here to support & empower you in that journey.
Additional areas of focus: Relationship issues, Family conflicts, Grief, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Coping with life changes, ADHD, Abandonment, Co-morbidity, Codependency, Communication problems, Control issues, Domestic violence, Drug and alcohol addiction, Family problems, Forgiveness, Guilt and shame, Impulsivity, Isolation / loneliness, Life purpose, Mood disorders, Narcissism, Panic disorder and panic attacks, Personality disorders, Post-traumatic stress, Self-harm, Self-love, Social anxiety and phobia, Women's issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy
FL LMHC MH17035
These quotes represent just a few of the many positive reviews that we have received for Sigridur "Sigga" Irizarry. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I think my therapist is the best. She listens, understands, and provides helpful knowledge for me to learn and grow with. I've absolutely loved my experience ans have felt so comfortable along the way. So thankful for who o was matched with. She is the absolute best.
Written on Jan 28, 2023 after therapy with Sigridur "Sigga" for 2 months on issues concerning depression, stress, anxiety, addictions, and bipolar disorder
Sigga is kind patient and funny. She has a broad knowledge of psychology and does a great job of implementing Christian belief in our therapy sessions. I highly recommend her!
Written on Nov 29, 2022 after therapy with Sigridur "Sigga" for 1 month
After only one session, I just knew that Sigga was the right fit for me. Not only was she extremely easy to talk to, but she made me feel so comfortable about opening up which is usually difficult for me. I can’t wait to see where this journey takes me!
Written on Nov 21, 2022 after therapy with Sigridur "Sigga" for 1 week on issues concerning depression, stress, anxiety, relationship issues, family conflicts, and self esteem