I am licensed mental health therapist in New York with 20 years of professional work experience. I have experience in helping clients facing stress and anxiety, depression, learning disabilities, ADHD, Autism Spectrum Disorder, developmental and physical disabilities, with their personal challenges and career difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Please note I generally check messages here a few times per day Monday through Thursday and respond as quickly as I can. I do appreciate your patience when it takes a bit longer at times, as I may be tending to other clients or professional/personal responsibilities.
Additional areas of focus: Caregiver issues and stress, Chronic pain, illness, and disability, Communication problems, Forgiveness, Isolation / loneliness, Life purpose, Mood disorders, Post-traumatic stress, Self-love, Social anxiety and phobia, Women's issues, Workplace issues
NY LMHC 002190
These quotes represent just a few of the many positive reviews that we have received for Simona Ostrow. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
She is thoughtful, insightful, a good listener, and conveys a sense of genuine compassion.
Written on Dec 22, 2024 after therapy with Simona for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, sleeping disorders, and adhd
Simona has been most helpful! She actively listens and clarifies what she’s being told while responding with critical feedback. She has provided sources and tools to use that relate to my concerns. She responds in a timely fashion and reaches out in between sessions. Overall, she has given me a positive experience of therapy!
Written on Dec 20, 2024 after therapy with Simona for 2 weeks on issues concerning stress, anxiety, relationship issues, intimacy-related issues, and self esteem
I love working with Simona. Her vibe is like talking to a comforting friend. She is kind, warm, personalable and offers me good tactics and helpful advice.
Written on Dec 04, 2024 after therapy with Simona for 5 months on issues concerning stress, anxiety, relationship issues, family conflicts, and career difficulties
It's helpful to receive some positive feedback.
Written on Jul 30, 2024 after therapy with Simona for 2 months on issues concerning relationship issues, family conflicts, trauma and abuse, intimacy-related issues, and anger management
Simona is kind and compassionate as well as perceptive.
Highly recommend.
Written on May 30, 2024 after therapy with Simona for 2 months on issues concerning stress, anxiety, relationship issues, and family conflicts
She has been great at listening and offering me advice. I would recommend Simona to other people she is wonderful!
Written on May 24, 2024 after therapy with Simona for 3 months on issues concerning relationship issues, and self esteem