I am licensed in Michigan with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, & motivation, self-esteem, and confidence. I also have experience working with depression. I believe that you are the expert on your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Additional areas of focus:Addictions, Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Parenting issues, Coping with life changes, Abandonment, Aging and geriatric issues, Commitment issues, Communication problems, Control issues, Domestic violence, First responder issues, Forgiveness, Guilt and shame, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Obsessions, compulsions, and OCD, Seasonal Affective Disorder (SAD), Self-love, Social anxiety and phobia, Young adult issues
These quotes represent just a few of the many positive reviews that we have received for Sonia Koenig. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Sonia has been a pleasure to talk with about tough topics. She provides really good examples and feedback.
Written on Feb 20, 2025 after therapy with Sonia for 4 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, self esteem, and adhd
Sonia is amazing she listens and provides the right amount of guidance. I'm not one to open up to anyone but Sonia is the exception. 100/10 would recommend her.
Written on Jan 13, 2025 after therapy with Sonia for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, sleeping disorders, self esteem, coping with life changes, compassion fatigue, and adhd
Sonia is great! From the very first session, I felt a sense of comfort and safety that allowed me to open up about my thoughts and feelings. She creates a non-judgmental space where I can express myself freely. I highly recommend Sonia to anyone seeking a compassionate and skilled therapist.
Written on Jan 02, 2025 after therapy with Sonia for 3 weeks on issues concerning stress, anxiety, addictions, relationship issues, trauma and abuse, intimacy-related issues, eating disorders, sleeping disorders, parenting issues, self esteem, career difficulties, coping with life changes, and coaching
Sonia is an excellent therapist. I enjoy her very much. Thank you!!
Written on Nov 26, 2024 after therapy with Sonia for 1 year and 4 months on issues concerning stress, anxiety, grief, intimacy-related issues, self esteem, and coping with life changes
Great
Written on Aug 15, 2024 after therapy with Sonia for 1 month on issues concerning stress, anxiety, and intimacy-related issues
Sonia is very personable and understanding and has a great sense of humor! If I was continuing therapy, I'd stick with Sonia for the long haul!
Written on Apr 25, 2024 after therapy with Sonia for 4 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, self esteem, anger management, bipolar disorder, and adhd
Sonia is incredible. Not only does she listen to me and my problems but she does a fantastic job of giving me the tools I need to help beat these issues. She’s improved my mental health drastically and I look forward to our weekly discussions.
Written on Feb 24, 2024 after therapy with Sonia for 3 weeks on issues concerning stress, anxiety, addictions, relationship issues, self esteem, anger management, career difficulties, and adhd
Sonia is the best therapist I have ever had. I have been to 2 therapists before her and I cannot even explain the amount of growth I have had just within the past year of attending sessions with her. She is encouraging, she is patient, she helps me with my goals, and she lets me ramble on about my emotions without judgement. She listens to me and tells me exactly what I need to hear. I can’t thank her enough for all the work she’s done amongst being busy with other clients too.
Written on Feb 19, 2024 after therapy with Sonia for 5 months on issues concerning depression, stress, anxiety, addictions, relationship issues, grief, self esteem, anger management, coping with life changes, and compassion fatigue
A+++
Written on Feb 16, 2024 after therapy with Sonia for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, sleeping disorders, and coping with life changes
I feel like Sonia really understands my situation and helps to keep me grounded and guides me through. I feel supported and heard and she really has made a huge difference on my recovery.
Written on Dec 31, 2023 after therapy with Sonia for 3 weeks on issues concerning depression, stress, anxiety, trauma and abuse, and coping with life changes
I’ve worked with Sonia for several months now and I’ve appreciated every session! She gave me lots of tools I can continue to use on a day to day basis! She was a great listener and really helped me to sort out my thoughts and know which direction I want to go in! Would definitely recommend working with her if you get the chance!
Written on Oct 08, 2023 after therapy with Sonia for 2 months on issues concerning stress, anxiety, relationship issues, and family conflicts
Very understanding, knowledgeable, patient, and supportive.
Written on Oct 02, 2023 after therapy with Sonia for 3 months on issues concerning stress, anxiety, relationship issues, grief, intimacy-related issues, sleeping disorders, self esteem, anger management, career difficulties, coping with life changes, compassion fatigue, and adhd
Sonia has been an incredible blessing with helping me have an improved mindset! My anxiety has minimized and the tools/resources she’s provided me have been a huge assistance in reaching my therapy goals. I highly recommend Sonia to anyone looking for a therapist that is understanding, patient, and kind!
Written on Aug 11, 2023 after therapy with Sonia for 1 month on issues concerning stress, anxiety, and family conflicts
She is very understanding and listens. Has helped me organize my mind and be more grounded. Given me the knowledge and tools I needed to better myself and see myself in a different way and light. Very polite and amazing at her job. 10/10 recommend.
Written on Apr 12, 2023 after therapy with Sonia for 3 weeks on issues concerning depression, stress, anxiety, trauma and abuse, grief, eating disorders, parenting issues, self esteem, and anger management
Sonia has been great. I let her know that I had a poor previous experience w therapy and she has totally exceeded my expectations. She provides great advice and examples for me to implement in my life. I feel that she really listens, takes great notes, and understands me as a person and is able to provide great services to me. She provides relevant and even her own persona connections to relate to the subjects we discuss.
Written on Mar 24, 2023 after therapy with Sonia for 2 months on issues concerning depression, stress, anxiety, family conflicts, self esteem, career difficulties, and adhd
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